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Paris Marathon

Sun April 10 2011 Listed by Bob!
55 Entrants Club PB SB Pred Time WAVA
5hep Farnham Runners 4:07:35 3:50:00 0.00
adpiii Reading Roadrunners 3:50:05 3:50:05 3:50:05 0.00
Alanoia Medialis strain in right quad brought me to a hobble past 20 miles. 90s off sub 3 pace (heat beginning to tell) at that stage. Great race, fast course, magical start and finish in the city centre. Walked 15 mins from hotel to the start. Very crowded first 5k even from the back of the 3hr to 3 15 pen. Not enough toilets in the pen. 

Take out: can run sub 3, need cool temps and sound body. Stamford Striders 2:54:56 3:15:01 2:59:00 3:15:01 67.99
AlexL UKnetrunner 3:59:00 0.00
allmatthew Unaffiliated 0.00
amcminn Unaffiliated 0.00
Anna Finn VEGAN RUNNERS UK 3:40:54 4:22:08 0.00
aothen Struggled. Never had enough energy. Ate sugar cubes, banana, orange segments from 12m. Walked at 18 miles, and every 1-2 miles after that.
Probably didn't eat well enough the day before. veg lasagne error. Probably heat issues too. Greenwich Tritons 3:44:06 3:44:06 3:50:00 3:59:53 52.10
B Hot,hot,hot! Heathfield RRC 3:16:54 3:16:54 3:16:54 72.48
bagapeas Unaffiliated 4:16:53 4:16:53 4:15:00 4:16:53 48.92
BenWelch Unaffiliated 3:48:14 3:48:14 3:48:14 53.87
cherrybaby Unaffiliated 0.00
controversial Clapham Chasers 2:33:54 2:39:22 2:39:59 2:39:22 77.77
coxar Birmingham Running, Athletics, & Triathlon Club (BRAT) 4:29:42 4:36:45 4:52:57 43.79
daveski Cambridge & Coleridge AC 3:20:04 3:28:15 3:29:58 62.11
Debs80 Benfleet RC 3:35:20 3:48:50 3:48:50 0.00
donkey says Injured six weeks before race, only did 44 odd miles in 6 weeks, bit nervous so tried to just relax and do as little as possible to get round, great event/course. Unaffiliated 3:27:42 3:27:42 3:32:02 60.50
dpfleet Fareham Crusaders 3:38:00 3:43:46 3:43:46 54.95
Elli of the North Unaffiliated 4:41:42 0.00
fleety Fareham Crusaders 3:26:41 3:38:57 3:39:59 3:38:57 56.22
GAZGIB Bracknell Forest Runners 3:51:08 4:49:48 4:59:00 4:49:48 43.63
GEG Unaffiliated 3:39:08 3:39:08 3:39:08 0.00
Goldeagle Dudley Kingswinford RC 3:52:44 3:56:15 4:15:54 59.27
HD Unaffiliated 4:04:22 4:04:22 3:50:00 4:04:22 50.31
hibbyni Unaffiliated 4:46:21 4:46:21 4:15:00 4:46:21 43.05
HowieB Unaffiliated 0.00
idlewild Unaffiliated 2:59:20 3:09:43 3:14:59 3:09:43 66.64
jak.kelly Unaffiliated 3:50:50 3:50:50 4:00:00 4:01:49 0.00
Jillianmarie Didn't get into London so thought lets go to Paris instead...keep thinking it's only 8 times round the park
bloody hot Unaffiliated 4:23:10 5:13:40 5:00:00 5:13:40 43.28
kevconchar Dumfries RC 2:55:21 2:57:03 3:15:00 2:57:03 70.59
kieranfd Bellahouston Road Runners 2:37:00 2:50:00 2:50:00 72.32
lejog Norwich Road Runners 3:15:19 3:16:24 3:24:29 65.39
Lemmy Dagenham 88 Runners, FERC 3:33:41 4:49:17 4:49:17 44.35
Lucky Jim That was the most painful marathon I've done yet. Just goes to show that you just cannot miss a large chunk of training without affecting your performance on the day! White City (Hull) RRC 3:24:16 3:58:41 4:37:26 54.16
meister Utterly disappointed. Split times up to 35k indicated finish time of 3:45:00. Then the wall and the heat hit and stroke. Massive headache into the finish. Unaffiliated 4:07:14 4:07:14 4:00:00 4:07:14 50.13
merrr FERC 4:45:36 4:45:36 4:45:00 4:45:36 47.42
minardi FERC 4:33:27 4:37:59 4:51:32 51.52
nice and slow Alchester RC (Bicester) 4:01:03 0.00
Nightjar Bedford Harriers AC, LDWA 3:40:42 3:53:56 3:59:24 55.85
Not Strictly Necessary Unaffiliated 3:59:03 0.00
notgivingup Congleton Harriers 4:19:00 4:40:05 4:40:05 57.86
notgivinup Congleton Harriers 4:21:13 4:40:05 4:40:05 57.86
Pagesmith FERC 4:19:29 4:49:12 4:30:00 4:49:12 45.09
Pipsqueak Norwich Road Runners, Tri-Anglia 3:58:21 3:59:18 4:14:36 58.31
roadplus Andover AC 3:16:58 3:43:49 3:30:00 3:44:26 54.78
runningmidget Unaffiliated 4:11:15 4:11:15 4:15:00 4:11:15 55.24
SamAreRandom First marathon - so excited :D


Had a knee injury 2 months before hand so had to stop training :(
However, I paid for it so I'm damn well gonna finish it, so I did Unaffiliated 5:05:48 5:05:48 4:00:00 5:05:48 40.21
strut 25 Unaffiliated 3:59:21 5:00:00 5:00:00 42.76
Thierry 68 Unaffiliated 3:29:42 3:38:55 3:35:00 3:38:55 58.60
Tiggers mate Roo Sparkhill Harriers 3:08:05 3:37:21 3:29:00 3:37:21 77.63
Tim Kerr Invicta East Kent AC 3:40:55 3:40:55 0.00
Trobot Unaffiliated 4:13:59 4:27:50 4:15:00 4:27:50 45.96
two flush Great Yarmouth Road Runners 3:07:12 0.00
whenim64 Unaffiliated 4:06:02 4:23:42 4:15:00 5:08:57 51.06
Wiggins Unaffiliated 2:53:25 3:33:13 3:15:00 3:41:19 55.70

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