Bearbrook 10k

Listed by LucyG
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  • Rated 79%
  • 10k
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Entrants (17) Club PB SB Pred Time WAVA
automatic shoes Legs were v tired from the outset, but went off at a good pace, altho' was feeling pretty knackered by about 3k. Had to walk for a minute at halfway, but that seemed to revive me. I got up the hills OK and then flew (by my standards) along the downhill over the last 3k. Ware Joggers 52:03 54:15 55:00 54:42 56.21
Becfleck Ampthill & Flitwick Flyers RC 47:49 51:00 59:26 50.10
BigChiefRunningBore Oddly comfortable race to PB in, think the downhill for final 3k helped (sub 4 on all). Did back off after 1/2k as knew the climbs were early. Gave Rich the bird. Watford Joggers, Fitstuff Run Club 39:52 40:22 41:00 40:22 68.94
Bumface Ran too soon after picking up virus mid week Purple Patch Runners 36:43 41:37 44:00 42:27 67.15
Byrned Unaffiliated 37:32 40:44 42:00 42:13 62.56
Darce Dunstable RRC 44:48 47:07 50:00 47:07 61.00
GD FERC 39:47 42:15 43:00 43:17 61.80
icemaiden Unaffiliated 55:23 57:46 59:20 53.98
JonRead Slow, bunched start. Started cool, warm by the end. Unaffiliated 44:28 46:50 47:00 46:50 57.39
Lemmy Dagenham 88 Runners 41:20 57:42 57:42 48.23
Lieutenant Lucerne Unaffiliated 37:45 38:45 39:24 74.77
LucyG Compton Harriers RC 41:45 42:08 42:50 77.77
Mrs Columbo Unaffiliated 56:46 57:57 57:57 55.27
NikW Unaffiliated 46:00 46:00 49:16 58.81
Norrthwestarm Unaffiliated 44:05 48:15 51:46 54.19
oneronaldo Bearbrook Joggers RC 46:39 46:52 46:52 73.29
TEL2 Handy Cross Runners 50:09 53:03 53:03 66.70

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