Saucony Castle Howard 10k Trail Race

Sun June 13 2010
Listed by Dave W
Entrants (5) Club PB SB Pred Time WAVA
Doctor K 41 secs faster than last year but felt harder somehow. Had to battle a stitch around 3km and a tight right hamstring. Garmin registered 10.5km for this -about right I reckon. Bolton United Harriers & AC 58:00 58:32 53.70
Ex-pat Scot 6.50 miles exactly. Easingwold RC, Serpentine RC 43:30 66.58
Niamhs Dad Enjoyed this run but I don't know why they didn't get us to start a little further up the track so that it was a 'real' 10K distance. According to my watch it was just over 6.5 miles, almost a third of a mile longer then it should have been. Good course though. An alternative would have not to have called it a 10K. Unaffiliated 47:26 62.53
Si79 York Knavesmire Harriers 40:17 68.79
Simon73 Slighty longer than 10k, (10.45k 6.50m). Hard race with tough hill at 4 & 8k Yorkshire Wolds Runners 47:00 46:48 60.25

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