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Alton Water 10K

Listed by tuga
Brantham, Brantham Manningtree CO11 UK
11 Entrants Club PB SB Pred Time WAVA
Bezza. Stowmarket Striders RC 45:04 45:25 49:20 56.33
Dirk Ipswich JAFFA RC 41:59 44:05 44:00 46:31 59.33
disco Chelmsford AC 38:00 38:00
DJR Stowmarket Striders RC, FERC 46:30 52:03 52:03 58.51
Fastboy Harwich Runners 41:10 42:03 43:06 67.42
hammerbunny Great Bentley RC 36:21 39:46 42:19 66.44
JamesRD Colchester Harriers AC 45:14 46:16 49:38 55.99
lurcher Unaffiliated
RuggerBird Unaffiliated
sparky paul Capel Cheetahs 48:08 51:02 51:00 51:02 61.13
Trecho Unaffiliated 41:44 41:44 41:55 67.78

This event is listed on these dates:

Dirk
2nd 10k - looking to improve on last time
JamesRD
Very cold start to a rainy day (note to self - take some runing tights and long sleeves next time)
Pretty and undulating course but very narrow for the first 4 km and difficult to squeeze past other runners
Fastboy
Pleased with run as still not on the pace , think i managed a top 40 out of over 300
Even splits of 6-44 7-06 6-54 6-57 7-06 7-02 and 6-29 pace for last bit considering nature of the twisty rolling course

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