Autumn Spitfire 20

Listed by Cheg
Entrants (6) Club PB SB Pred Time WAVA
BigChiefRunningBore aim is run as a training run for Abingdon. Ran easy to 13 then pushed on at 7.05mm pace, 2 miles early, but enjoyed it, despite wind and rain. Ace quality medal. Watford Joggers, Fitstuff Run Club 2:24:55 2:34:12 2:50:00 2:34:12 61.94
louise_c Harpenden Arrows 2:36:40 3:06:41 3:11:50 59.44
Mr. K. Plan was 9.30/m (6.3) = 3:10:00 nearly on course but kicked for home at 16.5M Splits - 8:41, 9:09, 9:30, 9:48, 10:00, 9:48, 9:35, 9:25, 9:14, 9:14, 9:10, 9:02, 9:16, 9:32, 9:32, 9:24, 9:01, 8:09, 8:09, 6:27 (7:58/m @ 0.81m) Cove Joggers, Windle Valley Runners 2:43:58 2:47:18 3:10:00 3:02:08 52.01
Rob W Ran the first lap quicker than expected but suffered on the second lap, also very wet after about 5 miles! Great medal at the end and easy parking. Unaffiliated 2:53:36 2:56:12 2:59:00 2:56:12 54.20
SuzyWoo Spitfire 20 - chip time. Across the line time was 2:37:36. 1st lady according to chip time but 2nd lady according to other time. One for the race directors apparently! Great race, despite the rain. The runway sections were a bit dull and hard going but i managed to run with a girl from Hercules Wimbledon for the last 15 miles so we kept each other company :-) Orpington Road Runners 2:24:48 2:37:32 2:37:32 64.10
Viddy Green Harpenden Arrows 2:06:44 2:08:45 2:13:34 76.50

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