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Run Preston 10K

Listed by SusiesueH
, Preston PR1 UK
8 Entrants Club PB SB Pred Time WAVA
ajdevonshire Neil's Side Runners 52:53 53:39 56:37 47.80
CottamRunner Northern Veterans AC, Red Rose RRC 38:27 41:58 41:59 43:49 62.61
Dave.Potts Blackburn Road Runners 50:50 56:15 56:15 52.87
homer04 Blackburn Road Runners 44:23 46:42 48:30 46:42 63.68
Road-Runner Blackburn Road Runners 48:11 51:55 53:00 51:55 59.26
run-bean Accrington Road Runners, Preston Harriers 55:27 56:36 57:00 57:57 54.60
trevm Wilmslow RC 34:38 36:06 36:28 82.84
Whoever Northern Veterans AC 39:58 41:07 42:00 43:00 70.82

This event is listed on these dates:

Run Preston 10k ......
Tough, hilly course - with race sandwiched between the GNR and English HM weekends.
Ran reasonably hard - nothing too quick - on a warm day (eventually) ....

Crowded start - no chips - took 17 secs to cross line then a fiar bit of weaving necessary.
Splits: 4.37 / 4.13 / 4.14 / 4.12 / 4.22 (5k 21.38) / 4.20 / 4.21 / 4.35 / 4.48 / 4.07 (6-10k 22.11) = 43.49 (TBC).
Good run with a week to go to NB Half.
Congested start but got going after ~300m. For anyone that knows Avenham Park it is quite steep hillwise! Good course - I like the spectator-friendly double loop in the first 2 km. Enjoyed - next year will aim to run 5km afterwards as well
slowed right down during last mile.
Took 1 minute to get to start line
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