Run Preston 10KListed by SusiesueH
, Preston PR1 UK
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|ajdevonshire||Neil's Side Runners||52:53||53:39||56:37||47.80|
|CottamRunner||Northern Veterans AC, Red Rose RRC||38:27||41:58||41:59||43:49||62.61|
|Dave.Potts||Blackburn Road Runners||50:50||56:15||56:15||52.87|
|homer04||Blackburn Road Runners||44:23||46:42||48:30||46:42||63.68|
|Road-Runner||Blackburn Road Runners||48:11||51:55||53:00||51:55||59.26|
|run-bean||Accrington Road Runners, Preston Harriers||55:27||56:36||57:00||57:57||54.60|
|Whoever||Northern Veterans AC||39:58||41:07||42:00||43:00||70.82|
This event is listed on these dates:
Run Preston 10k ......
Tough, hilly course - with race sandwiched between the GNR and English HM weekends.
Ran reasonably hard - nothing too quick - on a warm day (eventually) ....
Crowded start - no chips - took 17 secs to cross line then a fiar bit of weaving necessary.
Splits: 4.37 / 4.13 / 4.14 / 4.12 / 4.22 (5k 21.38) / 4.20 / 4.21 / 4.35 / 4.48 / 4.07 (6-10k 22.11) = 43.49 (TBC).
Good run with a week to go to NB Half.
Congested start but got going after ~300m. For anyone that knows Avenham Park it is quite steep hillwise! Good course - I like the spectator-friendly double loop in the first 2 km. Enjoyed - next year will aim to run 5km afterwards as well
slowed right down during last mile.
Took 1 minute to get to start line