Isle Of Bute Sprint

Sun April 25 2010
Listed by Auld fat Ironman
Entrants (3) Club Pred Swim Pred Bike Pred Run Swim T1 Bike T2 Run Total
Auld fat Ironman Reasonable conditions for cycle, ideal for run. Undulating cycle course with a bit of a headwind on the way out and slippy road surface. The run is a 3 lap course over park trails and a bit of road. For me it was a good swim, ok cycle and strong run, pleased overall. Finish time 1:17:33 - 19th overall, 17th individual, 3rd in age group. Clydesdale Harriers, Glasgow Triathlon Club 14:00 45:00 23:00 13:04 39:31 22:48 1:15:23
dapperdan Greenock Glenpark Harriers 19:20 40:09 20:30 16:54 35:21 20:31 1:12:46
scotmark first triathlon. swim went much better than expected/cycle tough & troubled +++ with calf cramp and chain fell off. run - happy with split. very knackered at end though expected. Need to get some miles under foot on bike.
total = 1.27.18 Unaffiliated 17:50 47:19 22:09 1:27:18

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