Rugby 6 EMGP Series Race 2Listed by clare1976
166 Ashlawn Rd, 166 Ashlawn Rd Rugby CV22 UK
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|Alex Monty||Leamington C & AC||37:48||38:22||38:22||79.83|
|clare1976||Spa Striders RC||40:33||43:53||44:30||43:53||67.05|
|Dave Kelly||Eastern Veterans AC, Higham Harriers AC||35:58||39:11||40:00||39:45||69.54|
|Iggle Piggle||Northbrook AC, Coventry Triathletes||39:24||40:08||40:08||67.35|
|ozzies||Cherwell Runners & Joggers, Team Cherwell||44:15||44:15||44:33||63.47|
|pussy cat||Northbrook AC||42:23||44:59||44:59||74.44|
|Stewey||100 Marathon Club, Roadhoggs Leicester AC||41:50||41:50||43:00||42:17||71.25|
|stiggy||Northbrook AC, Coventry Triathletes||38:25||38:25||38:25||73.04|
|SUPADENPB10||Milton Keynes AC||38:21||38:21||39:00||38:21||77.92|
|trevstriders||Spa Striders RC||37:15||37:17||37:17||75.84|
This event is listed on these dates:
Hills galore, that was a toughie! Pleased with almost a minute off the PB and quicker than the 6m tempo sessions I have been doing (also hilly!). Irratic mile splits due to ups and downs, but felt good overall and legs have recovered from VLM.
A most enjoyable race, not as cold as first thought but was glad I wore long sleves and gloves. Didn't appreciate the first aid car driving in fromt of me for the last 3 miles though.
Much better race than expected. Was not a priority race for the year but felt much better than
expected. Had this been a flat race rather than a hilly one I think a new PB could have been on the cards. As it was I was only 9 secs off my PB. Sets me up to hopefully acheive one later in the year.
hopefully beat last years 43;09 hilly!!!
Felt rubbish and ran rubbish - where were the 71 minute finishers from last year!
Start quicker next time, - flat fast finish