Thame CPM 10K

Entrants (10) Club PB SB Pred Time WAVA
Ally C Thame 10K.  Second time I have done this race and the second time it has been boiling hot!  I felt stronger this year and managed to keep a good pace going to the end.  Happy with time.  To top it all I won a spot prize (Nice bottle of wine!!)  RAF AC, Moray Roadrunners 36:05 37:52 38:52 69.99
Half Empty Alchester RC (Bicester) 40:23 45:07 48:20 55.35
Jane B Eynsham RoadRunners 52:11 54:10 57:16 53.92
mothrunner Still regaining fitness after hamstring injury, so not expecting a fast time but it would be nice to see an improvement over the Town & Gown last month. UPDATE: It was helishly hot, so a real struggle to get round. Under the circumstances, not too bad a time. Headington RoadRunners 48:57 49:22 53:00 57:02 52.99
NikW Unaffiliated 46:00 46:00 48:19 59.97
oneronaldo Bearbrook Joggers RC 46:39 46:52 48:00 49:01 70.07
Oxford Adrian Unaffiliated 45:50 49:49 49:49 55.87
Pipes Felt pretty rubbish (as expected) after the first km. Just a case of clinging on and gritting teeth. 1st team, though, so that was some consolation. Unaffiliated 37:33 38:21 41:51 71.41
RunLikeTheWind Uncomfortably hot Unaffiliated 1:01:49 1:06:31 1:05:00 1:10:17 50.19
Steve Creed Gemma's first 10K it was very warm Unaffiliated 1:06:43 1:06:43 1:06:00 1:14:00 42.29

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