Paisley 10K

  • Rated 87%
  • 10k
  • Road
Entrants (20) Club PB SB Pred Time WAVA
bedlam_g Legs just wouldn't move today felt like I could have run comfortably at this pace for 20 miles, very disappointing. Bellahouston Road Runners, Cumbernauld AAC, Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 34:01 34:17 35:38 76.34
RobbieH Unaffiliated 36:18 38:38 38:38 70.92
ClaireT Training run. Victoria Park - City of Glasgow AC, Scottish Veteran Harriers Club 38:11 38:56 41:14 72.86
Whiskymurray Unaffiliated 38:21 48:49 51:58 52.01
SunPrincess Tore adductor at 6k - didn't realise that at the time and stil managed to get a PB!

Fairly flat course around the town. Unaffiliated 39:52 1:07:00 1:07:00 45.17
Celtic_Jester jogscotland 39:56 47:14 52:04 53.03
Danny T Unaffiliated 40:30 41:15 41:57 64.07
rankin Bellahouston Road Runners 40:42 43:20 45:09 58.94
Slacker Runner Bellahouston Road Runners 40:57 43:56 45:20 62.88
ian9657 Unaffiliated 41:35 42:30 45:00 44:20 68.76
briandarroch Kilmarnock Harriers & AC, scottish athletics 42:28 43:38 43:45 46:03 59.07
halfways Bellahouston Harriers 43:51 44:18 45:27 68.25
run fat boy run72 Unaffiliated 44:11 48:33 49:00 48:33 55.67
Kenyan John Bellahouston Harriers 44:21 44:21 45:45 71.59
-caz- Had a great run, only 4s over my prediction from a few months ago.  1st race after period of injury so gotta be chuffed with my time :-) Unaffiliated 47:21 49:02 49:00 49:02 54.56
IainMcK Unaffiliated 47:42 51:44 51:44 51.96
gilly b Oh dear, where did it go wrong?! - In between 4k - 7k thats where, I seemd to lose a minute+. I never seem to run well at this race and today was the worst yet, never mind there'is always next year!! p.s. new shoes not so white now, after puking on them at the finish line - lovely :-) Unaffiliated 47:58 49:03 51:16 63.04
Im A Runner Unaffiliated 48:07 49:16 49:16 54.30
FitterStu Slightly disappointed I couldn't get a faster time but not too much. Cracking day and great finish downhill in the town centre. Unaffiliated 49:11 52:24 54:00 54:05 52.29
Gus Running with daughter and son-in-law and just as slow as I expected. Jogscotland On The Run Cumbernauld 1:04:16 1:13:39 1:15:00 1:14:52 47.11

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