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Paisley 10K

, Paisley PA2 UK
22 Entrants Club PB SB Pred Time WAVA
-caz- Unaffiliated 47:21 49:02 49:00 49:02 56.28
bedlam_g Bellahouston Road Runners, Cumbernauld AAC, Scottish Veteran Harriers Club 34:01 34:17 35:38 79.14
briandarroch Kilmarnock Harriers & AC, scottish athletics 42:28 43:38 43:45 46:03 61.24
Celtic_Jester jogscotland 39:56 47:14 52:04 54.98
ClaireT Victoria Park - City of Glasgow AC, Scottish Veteran Harriers Club 38:11 38:56 41:14 74.10
Danny T Unaffiliated 40:30 41:15 41:57 66.24
FitterStu Unaffiliated 49:11 52:24 54:00 54:05 54.15
gilly b Unaffiliated 47:58 49:03 51:16 64.52
Granty Boy Hamilton Harriers 50:30 59:09 1:00:29 45.34
Gus Jogscotland On The Run Cumbernauld 1:04:16 1:13:39 1:15:00 1:14:52 48.75
halfways Bellahouston Harriers 43:51 44:18 45:27 70.37
IainMcK Unaffiliated 47:42 51:44 51:44 53.72
ian9657 Glasgow South Running Club 41:35 42:30 45:00 44:20 70.95
Im A Runner Unaffiliated 48:07 49:16 49:16 56.02
Kenyan John Bellahouston Harriers 44:21 44:21 45:45 73.62
rankin Bellahouston Road Runners 40:42 43:20 45:09 62.27
RobbieH Unaffiliated 36:18 38:38 38:38 73.54
run fat boy run72 Unaffiliated 44:11 48:33 49:00 48:33 57.66
Sandhra Kilbarchan AAC 45:56 47:18 47:18 64.43
Slacker Runner Bellahouston Road Runners 40:57 43:56 45:20 65.09
SunPrincess Jogscotland On The Run Cumbernauld 39:52 1:07:00 1:07:00 45.92
Whiskymurray Bellahouston Harriers 38:21 48:49 51:58 53.87

This event is listed on these dates:

Granty Boy
Bloody Shin Splints! :(
FitterStu
Slightly disappointed I couldn't get a faster time but not too much. Cracking day and great finish downhill in the town centre.
-caz-
Had a great run, only 4s over my prediction from a few months ago. 1st race after period of injury so gotta be chuffed with my time :-)
bedlam_g
Legs just wouldn't move today felt like I could have run comfortably at this pace for 20 miles, very disappointing.
Gus
Running with daughter and son-in-law and just as slow as I expected.
ClaireT
Training run.
gilly b
Oh dear, where did it go wrong?! - In between 4k - 7k thats where, I seemd to lose a minute+. I never seem to run well at this race and today was the worst yet, never mind there'is always next year!! p.s. new shoes not so white now, after puking on them at the finish line - lovely :-)
SunPrincess
Tore adductor at 6k - didn't realise that at the time and stil managed to get a PB!

Fairly flat course around the town.

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