, Paisley PA2 UK
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|bedlam_g||Bellahouston Road Runners, Cumbernauld AAC, Scottish Veteran Harriers Club||34:01||34:17||35:38||79.14|
|briandarroch||Kilmarnock Harriers & AC, scottish athletics||42:28||43:38||43:45||46:03||61.24|
|ClaireT||Victoria Park - City of Glasgow AC, Scottish Veteran Harriers Club||38:11||38:56||41:14||74.10|
|Granty Boy||Hamilton Harriers||50:30||59:09||1:00:29||45.34|
|Gus||Jogscotland On The Run Cumbernauld||1:04:16||1:13:39||1:15:00||1:14:52||48.75|
|ian9657||Glasgow South Running Club||41:35||42:30||45:00||44:20||70.95|
|Im A Runner||Unaffiliated||48:07||49:16||49:16||56.02|
|Kenyan John||Bellahouston Harriers||44:21||44:21||45:45||73.62|
|rankin||Bellahouston Road Runners||40:42||43:20||45:09||62.27|
|run fat boy run72||Unaffiliated||44:11||48:33||49:00||48:33||57.66|
|Slacker Runner||Bellahouston Road Runners||40:57||43:56||45:20||65.09|
|SunPrincess||Jogscotland On The Run Cumbernauld||39:52||1:07:00||1:07:00||45.92|
This event is listed on these dates:
Bloody Shin Splints!
Slightly disappointed I couldn't get a faster time but not too much. Cracking day and great finish downhill in the town centre.
Had a great run, only 4s over my prediction from a few months ago. 1st race after period of injury so gotta be chuffed with my time
Legs just wouldn't move today felt like I could have run comfortably at this pace for 20 miles, very disappointing.
Running with daughter and son-in-law and just as slow as I expected.
Oh dear, where did it go wrong?! - In between 4k - 7k thats where, I seemd to lose a minute+. I never seem to run well at this race and today was the worst yet, never mind there'is always next year!! p.s. new shoes not so white now, after puking on them at the finish line - lovely
Tore adductor at 6k - didn't realise that at the time and stil managed to get a PB!
Fairly flat course around the town.