Ely New Year’s Eve 10k
Little Downham, Little Downham Ely CB6 UK
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|april_runner||Cambridge & Coleridge AC||38:55||40:47||40:47||74.40|
|barbersgirl||BRJ Run and Tri||1:01:57||1:01:57||1:00:00||1:08:21||44.38|
|Becfleck||Ampthill & Flitwick Flyers RC||47:49||51:00||54:32||55.64|
|Beergut||Cambridge & Coleridge AC||37:51||37:51||37:51|
|Ben B||Newmarket Joggers||36:37||39:10||39:10||71.47|
|Cats Whiskers||Cambridge & Coleridge AC||45:48||52:01||52:01||60.04|
|Cazaroo||Cambridge & Coleridge AC||40:24||40:24||40:24||75.43|
|Charlie Chaplin||BRJ Run and Tri||46:52||48:20||48:00||48:52||63.85|
|CK2||Brecon Running Buddies||54:49||54:49||58:00||54:49||55.36|
|daftlad1970||Thorney Running Club||52:00||56:33||56:33||50.24|
|daveski||Cambridge & Coleridge AC||41:29||43:20||43:20||67.58|
|DeaJay2||Cambridge & Coleridge AC||43:52||45:38||45:38||74.15|
|Disco Dave||Newmarket Joggers||50:42||53:16||54:00||56:43||50.09|
|flanker||Todmorden Harriers & AC, Trail Running Association||41:34||46:24||46:24||61.23|
|Flat Out Fi||Saffron Striders RC||39:54||40:00||40:44||75.86|
|Forest Faerie||Thetford AC||48:33||53:06||53:06||60.53|
|joncharles||Eastern Veterans AC, Werrington Joggers||31:39||31:39||31:44||32:08||89.08|
|kiki.d||Saffron Striders RC||47:19||47:55||55:00||50:47||64.46|
|KinkyS||Cambridge & Coleridge AC||40:05||44:21||44:21||68.71|
|LarkAscending||BRJ Run and Tri||43:40||48:00||48:00||56.85|
|Makka||Cambridge & Coleridge AC, Royston Runners||34:54||39:19||39:59||39:19||70.19|
|mickey72||Eastern Veterans AC, Nene Valley Harriers||33:30||34:01||36:00||36:00||77.76|
|Moe||Brandon Fern Hoppers||51:14|
|Mrs Jiffy||Thorney Running Club||45:02||47:56||49:51||47:56||64.19|
|Mrs Jigs (Luverlylegs)||Kettering Town Harriers, Road Runners Club||41:49||42:15||42:15||88.71|
|Mud Rocs||Holcombe Harriers||39:38||39:38||40:36||72.68|
|Nathalie29||Thorney Running Club||53:26||58:18||58:18||53.90|
|runnerellis||Braintree & District AC, Halstead RRC||37:25||37:25||37:25||72.93|
|runningmumof3boys||Riverside Runners, NiceTri Club||46:19||56:21||57:16||53.96|
|Sazzleflip||BRJ Run and Tri||45:40||48:00||48:00||63.21|
|Sharms||Bedford Harriers AC||38:34||38:59||39:59||38:59||70.00|
|Simontr||Bushfield Joggers, FERC||46:50|
|Slow and Ultra Steady||Ipswich JAFFA RC||44:13||46:01||50:00||47:33||58.44|
|tealriley||Muddy Mucky Munkeys||38:53||38:53||38:53||73.06|
|Ted||Ramsey Cycling Club||41:54||44:18||42:30||44:18||65.10|
|thorneygeoff||Thorney Running Club||42:41||42:41||43:06||74.84|
|Uffish||Ely Runners, Huntingdonshire AC||34:47||36:10||36:29||73.66|
|Woad Wunner||Bushfield Joggers||42:51||53:53||54:46||53.47|
This event is listed on these dates:
Ran in my Spideysuit, loved it today.
1 week before WDW Goofy Challenge, Not intending hammering it, but current form suggests I should be able to knock 23 secs off my existing pb?
I will be dressing up as Hilda Ogden for this event:-)
***UPDATE*** Offical time 59:35. Happy with that as I wasn't really making much effort, just having fun being dressed up. Not prepared to risk injury before Goofy so it became a steady training run. Had lots of fun especially in the finish straight.
Felt comfortable until 4K, where I started to fell a bit iffy. Held back a bit in preparation for the climb at 8K. Attacked the hill and continued strongly in the final Km. Just failed to out sprint someone to the line.
Overall, not good, but not bad either. Some positives to take...
Garmin time. Fairly pleased with this, as I've been out of action with a cold all week. Aimed for RPE of 7-8 but picked it up a bit at the end. A season's best and fastest 10k for nearly 3 years now, so can't complain.
With only 3 runs this month it was never going to be a PB. Just focussed on getting round and not falling to pieces. Only started to feel some discomfort after ~9km. Happy to finish in 50:47. Afterall I've got to have something to aim for in 2011!
Flat Out Fi
Really pleased with todays result! Was 2nd FV35 and 6th lady overall!
Garmin time. Ran the whole way round, which I was pleased with considering it was my first run for over 4 weeks.
Pleased with sub 45 considering I've been ill for the last 2 weeks!
lot better than expected given broken legs!
Slow and Ultra Steady
10k races 2 days in a row as training for Grantham Canal run
Race under Peter Circuit due to him palling out, Finish 22nd
Love this race, smashed my PB by 1min 10 sec, great race and atmosphere, enjoy the beer everyone
Nice run with Claire.
a new pb, not the sub 40 that would have been the icing on the cake for 2010 but gives me something to aim for after a bit of a recent lull. great race as ever and nice to see so many familiar faces.
pb by 68 secs!
Not trained hard for this due to Sept injury. Pleased with result