North Hampshire Time Trial

Listed by Corona
Entrants (6) Club PB SB Pred Time WAVA
RuthB2 First race with Jess in the running buggy Unaffiliated 22:00 22:00 27:33 53.53
RFJ Swindon Striders 17:59 18:45 20:40 65.96
Mr. K. I tried out 1:14:00 10Mile pace - 4.36m/Km (07:24m/m). Nearly worked too fast in 1st Km, hard work to keep it too a 13.0km/hr average - ended with 12.7 ave.

Split - 4:21(7:01/m), 4:54(7:54/m), 4:41(7:33/m), 4:59(8:03/m), 4:08(7:30/m)

Cove Joggers, Windle Valley Runners 20:56 21:58 23:03 59.14
Corona Unaffiliated 28:23 30:06 32:54 42.38
iRunSmartPhil A very good run, finally feel fit to resume full training gain. Chineham Park Running Club, Zombies, Run! 24:08 24:08 30:00 31:18 45.23
Excitabubble Chineham Park Running Club 36:32 37:58 38:20 39:28 38.35

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