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Carrickfergus 10k

Listed by Carrickbob
, Carrickfergus BT38 UK
12 Entrants Club PB SB Pred Time WAVA
alvynmcq Only ran because it was on my birthday. Still having achilles issues so jogged round and enjoyed had fun. Larne AC 45:42 46:06 46:06 58.92
Cargo Unaffiliated 59:53 1:05:22 1:05:22 46.59
Carrickbob I'm not running this race but I'll be marshaling as it's being organised by my club Seapark AC. Seapark AC Carrickfergus 39:31 40:50
eoin North Belfast Harriers 36:27 36:27 37:30 37:16 72.40
jasonreid7 good day, ran quite well, stayed comfortable from the start, 2nd half faster Unaffiliated 50:32 50:32 50:00 50:32 54.95
justgary82 Unaffiliated 48:00 48:00 50:00 48:00 55.94
Justinm East Coast AC 33:33 34:21 34:52 77.08
La La Unaffiliated 57:08 57:08 59:20 51.26
padoir noir Unaffiliated 41:12 42:55 42:55 66.20
Paul N BARF 42:34 42:34 55:00 48.86
rbank Ballymena Runners 39:51 39:51 42:00 39:51 68.16
RYAN_M Trying for a PB in this race.

Post Race review - Started very well and up until 5k I felt very strong, but the downhill section at this point really took it's toll on my tired legs.  Very Happy with the time though.  33mins is not impossible!! :o) Larne AC 34:24 34:41 34:59 34:41 77.48

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