City of Aberdeen Baker Hughes 10kListed by sheri3004
, Aberdeen AB24 UK
How's everyone doing?Click here to see how mileage is accumulating for the participants in this event
|a4gjw||Metro Aberdeen, Jogscotland Hazlehead||45:44||50:06||50:06||62.78|
|AberdeenDavid||Jogscotland Airyhall Aberdeen, JogScotland Queens Cross||47:02||47:32||47:32||57.41|
|Bengalcat woman||JSK Running club||38:33||43:07||43:07||71.28|
|Corrah||Garioch Roadrunners, 261 Fearless||1:03:56||1:22:58||1:30:00||1:22:58||37.25|
|David C. McNiven||JogScotland Peterhead||51:39||51:39||50:00||51:39||60.40|
|Hamster1207||Cosmic Hillbashers, jogscotland, Jogscotland Hazlehead||44:51||46:53||44:59||46:53||61.98|
|LouLou||Dundee Hawkhill Harriers||38:49||41:20||41:20||73.39|
|MazH||Buns On The Run, Jogscotland Hazlehead||57:10||58:19||1:05:00||1:04:18||47.85|
|Mother Duck||Ambleside AC, Garioch Roadrunners, jogscotland, Alford Running Club (ARC)||38:27||40:15||40:15||87.25|
|redrunning||Forfar Road Runners||52:11||55:52||58:00||59:11||51.79|
|RedWineRunner||Stonehaven Running Club||49:01||54:07||1:00:00||54:07||56.05|
|run2thehills||Stonehaven Running Club||48:36||49:00|
|sam7||jogscotland, Banchory Running Club||51:21||56:33||57:00||56:33||58.49|
|The Duckinator||Metro Aberdeen||33:58||40:27||41:00||42:11||65.02|
|tikkisue||Stonehaven Running Club||53:27||55:40||55:40||56.84|
|Wee Maz||JogScotland Rosemount, Jogscotland Airyhall Aberdeen||49:02||50:08||50:00||50:08||61.37|
This event is listed on these dates:
really struggling with the heat for this race, legs felt very heavy.
one or 2 smallish hills but the majority is running along the beach - so quite long, straight and a tad boring.
not sure why they won't allow ipods/mp3s but they don't - some people sneaked them anyway!
Knackered before kick off... so raced for 5k then just tried to hang in there. 4th female senior, 1st team.
Hard to find a rhythm in the harbour section, easier on the esplanade but less comfortable alongside the traffic of King Street. Happy with the run overall.
no proper warn up and set off quite fast. A few walk breaks as finding it hards to breath - was really close weather wise!!
Hmmm, after a re-think I'll go for 50mins and hope to beat that.....
Goes to show that theirs no substitute for just putting in the miles.