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Long Eaton 5

Sun June 13 2010 Listed by rollerman
17 Entrants Club PB SB Pred Time WAVA
Ally2 pb attempt (so long as dont get too drunk watching england!). Pb although 1st mile marker out- thru in 4:37 so maybe 15-20secs short. Went out like a hare but still only 5th until about mile 3 when I took 4th place. Kept this until the end although slowed. Notts AC, Hermitage Harriers RC 24:22 25:33 25:50 25:39 83.40
Badwolf Long Eaton Running Club 32:44 32:44 32:44 66.63
cazmlp1 North Derbyshire Running Club 36:50 36:50 36:50 65.63
Conrad Watson Sutton-in-Ashfield Harriers & AC 33:10 0.00
Hornetsman Redhill Road Runners 38:46 40:56 40:56 56.50
Hornetswoman Redhill Road Runners 47:29 47:29 47:29 54.36
Iris Long Eaton Running Club 44:02 46:53 48:00 46:53 51.92
MAD Superman Long Eaton 5m. Felt a lot better on the warm up than at Notts 10. Weather sunny but not too warm and hardly any wind. Almost perfect. Really good course mixing roads with park tracks and a few gentle undulations. Sub6'ed the whole run so really pleased. Position 21
Splits 5:42 5:52 5:59 5:56 5:41 Redhill Road Runners 29:04 29:10 29:00 29:10 73.14
Mountainmat It doesn't matter how flat the course is when you have eight beers the night before the race! Hermitage Harriers RC 31:08 31:08 31:00 33:04 64.49
Ness FERC 43:03 43:39 43:39 58.15
Pink Panda Hermitage Harriers RC 41:50 41:50 43:18 55.83
Pricey Quite happy with my run. Stayed strong most of the way and didn't fade at the end. Maybe started a bit quick. UKnetrunner 26:19 27:16 27:30 27:16 78.20
Racin Snail Hermitage Harriers RC 29:29 30:24 32:32 66.68
richW UKnetrunner 38:11 38:11 38:11 58.29
smurf jo Hermitage Harriers RC 33:56 34:20 34:20 72.44
Spireite Clowne RRC 34:04 34:04 34:04 64.84
Touche Tortoise Sutton-in-Ashfield Harriers & AC, Mansfield Triathlon Club 55:00 55:00 55:00 46.15

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