Dentdale RunListed by leyburnrunner
Queens Square, Dent, Queens Square, Dent Sedbergh LA10 UK
How's everyone doing?Click here to see how mileage is accumulating for the participants in this event
|DJ Bangey||Kendal AC||1:31:05||1:31:19||1:31:19||71.16|
|Gibster||Stainland Lions RC||1:56:43||2:05:51||2:00:00||2:05:51||56.23|
|Jenson||esk vally fell club||1:54:37||1:56:31||1:56:31||62.00|
|Kev Scone||Howgill Harriers||2:06:08||2:36:00||2:36:00||41.90|
|kstuart||Trail Running Association, FERC||2:12:00||2:20:55||2:25:00||2:20:55||45.56|
|llamafarmer||Vegetarian Cycling & AC, Royton Road Runners||1:39:31||1:44:02||1:45:00||1:44:02||65.31|
|Non-runner||Chapel Allerton Runners, FELL PONIES||2:13:47||2:13:47||2:20:00||2:13:47||61.33|
|OVERTHELAST||Valley Striders AC, FELL PONIES||1:52:57||1:52:57||1:52:57||63.18|
|Plan9||Low Fell RC||2:35:14||2:35:14||2:35:14||42.74|
|rupert tb||Elvet Striders||1:40:39||1:45:45||1:45:45||70.43|
This event is listed on these dates:
Worse time than last year. Not done enough lately, due to knee etc., Still enjoyed my day out, at least have completed another 14 miles.
Watch time was 10 secs faster. Pretty pleased .Felt pooped by 7 miles though and had nosebleed trouble from about 2.5 miles. Fantastic race though, all supporters along the route were fab and weather held out.
Despite worries beforehand about a cough and pulled calf, came in 8 minutes faster than last year largely due to stupidly tanking off at 5k pace with no sense whatsoever! Paid for it later though and hobbled through the last 2 miles with cramp. But what a glorious day and there's nowhere better to be than Dent. The school put on a great event and hope they raised some funds.
half an hour slowing than 2009 on vuirtually no training!