Bupa Great Winter Run

Entrants (21) Club PB SB Pred Time WAVA
-Craig- Carnegie Harriers 19:59 19:59 19:59 50.92
ARB73 Unaffiliated 14:07 17:28 17:28 59.60
brian1 Harpenden Arrows 23:42 23:42 25:00 23:42 55.36
Chris Smith Pudsey Pacers RC 19:17 19:17 19:17 58.57
Comedycare Watch time. Might not have bothered if I had known that it was going to be 4k. Still, very hard going up in the snow and I was slow coming down. Unaffiliated 19:50 19:50 19:50 52.86
Dave W Shortened route, but hard. Running up the hill in the snow was hard graft. Blew my lungs, and then I couldn't accelerate down the hill cos I was too knacked. Pretty slow given that it was only 4k. Can't say I didn't enjoy it though. Would have preferred the full course, but best effort from the organisers given the circs. Had to PB cos I've never raced 4k before. Unaffiliated 21:49 21:49 19:59 21:49 51.77
Enriak Unaffiliated 30:06 30:06 30:06 34.36
froggyfeet up a big snowy hill, -3 but lovely sunshine. Fuelled by 3 percy pigs Unaffiliated 18:30:00 18:30:00 18:30:00 0.92
halfways Bellahouston Harriers 18:00 19:25 20:03 60.05
Hibby Unaffiliated 25:14 25:14 25:00 25:14 40.99
Marob23 Unaffiliated 24:49 24:49 35:00 24:49 51.33
MartyK Great winter run, edinburgh. Supposed to be 5km around Arthur's Seat but the route was changed because of the snow. So instead, ran up the grassy section of the longer drag up queens drive, then a small loop and back down the road. Couldn't find my trainers before so wore some light boots, but it wasn't too much of a problem in the end. Knee still feels abit off so i'm feeling glad i've spent £'s on Physio! Grrr! Spent some time with TripletDad and the girls afterwards too, watching the cross country championships. Unaffiliated 20:25 20:25 22:00 20:25 49.84
Maxrating Jogscotland WFT Aberdeen
Millie18 Unaffiliated 28:17 28:17 28:17 41.17
plodding on Kinross Road Runners 22:40
RicC Edinburgh Athletic Club 18:54 18:54 18:54 54.21
shaunyboy Greenock Glenpark Harriers 15:09 15:09 15:09
SilverSlogger Falkirk Victoria Harriers, Polmont Joggers 17:04 18:51 18:51 60.38
SooWoo Wee County Harriers 19:30 19:30 19:30 61.28
toepointer OK run, didn't feel as good as last week but haven't been taking my steroid inhaler. So better start again! Very tough running up the hill for someone like me who doesn't Lasswade AC 16:53 19:23 19:23 60.58
wshippin UKnetrunner, Redway Runners, Sweatshop Running Community - Milton Keynes 20:39 20:39 20:39 49.28

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