Bupa Great North 10k

Entrants (27) Club PB SB Pred Time WAVA
ktj North Shields Polytechnic AC 42:08 42:20
chemistjames Sunderland Strollers 38:26 38:26 38:15
Southern Exile Unaffiliated 38:08 38:22 38:37 68.59
IanRunner Tyne Bridge Harriers 38:29 38:45 38:45 68.16
blacknail chris North Shields Polytechnic AC 40:42 40:42 41:30 40:42 66.04
PLJ Wallsend Harriers AC 36:42 42:04 43:02 61.37
kaysdee Heaton Harriers & AC 39:45 42:28 44:20 43:42 68.55
wshippin UKnetrunner, Redway Runners, Sweatshop Running Community - Milton Keynes 34:54 43:47 45:00 45:19 58.26
Bez-head Gosforth Harriers & AC 45:34 45:34 45:34 59.70
Coulson Elswick Harriers 41:11 43:26 46:30 57.30
DarloRunner Quakers RC 38:34 43:56 46:00 46:44 56.49
The Mighty OFK sunderland Quakers RC 43:28 47:09 50:00 47:09 62.48
melhaugh Saltwell Harriers, Sun City Tri 46:48 48:30 48:30 62.97
Laidlow Wetherby Runners 47:50 49:04 49:04 53.98
ForrestGump 0.19 Aycliffe Running Club 42:53 49:27 48:00 49:27 53.39
stfc69 Southport Waterloo AC, New York Road Runners Club 46:55 46:55 50:20 59.03
DuaneDibbley Not the best time/pace but then I'd just gotten over a bit of a bug and hadn't ran for a week or so...not that bad all things considered. Unaffiliated 42:25 47:49 50:42 53.31
sparks out tried to pick up the pace over the last 2k - nothing happened, managed to get the knees up in the last k, finished strong. Elvet Striders 50:47 50:47 52:00 50:47 53.23
batmouse Garmin time 52:02 but had to make a pit stop.  whose daft idea is it to make us stand in pens... we need loos...  xx  Probably a bloke....  (sorry)  xx  good run.  Pleased I got under but was hard xx
Unaffiliated 52:04 52:04 55:00 52:36 59.08
mal73 Jarrow & Hebburn AC 40:56 49:07 1:00:00 53:12 50.28
psycho1 Unaffiliated 53:17 53:17 53:17 66.20
Marsh.A.LL Tynedale Harriers & AC 50:31 53:38 53:38 51.08
Leanne25 Heaton Harriers & AC 52:08 52:08 54:45
mackem9 Saltwell Harriers 53:04 57:45 57:45 51.87
petejames Unaffiliated 59:15 59:15 59:15 51.10
Princess Purple Bubbles Not sure I will get a PB as having a minor op on the Monday before..fingers crossed but whatever happens I will still run! Unaffiliated 59:36 59:36 1:06:00 1:02:52 47.44
Fifi27 Mornington Chasers 57:57 1:01:00 1:10:00 1:07:00 44.35

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