The Coad Cup XC Handicap

Listed by Athlete In Progress
Entrants (4) Club PB SB Pred Time WAVA
AndyWooHoo Ranelagh Harriers 33:40 33:40 33:40 64.76
Athlete In Progress Set off at a good pace, maybe a little too quick but after 2km, foot went side ways flaring up my plantar fascia pain and ended up a mixture of walking and slow jogging just to get round. Really Frustrating and demotivating as mentally feel strong to race. Hot and cold treatment all night hoping that my foot does not stop me running as want to keep fitness for events later this month. RACE POSITION: 53 / 55 AGE GRADE: 44.5% DISTANCE: 4.96m Unaffiliated 43:47 47:16 44:59 48:30 43.51
DIY Diva Ranelagh Harriers, Vets AC 36:53 38:47 39:23 64.96
SharonD Ranelagh Harriers, St. Mary's University College AC 39:13 39:13 39:13 61.96

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