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Silverstone 10K EMGP Series race 1

Tue May 4 2010 Listed by Adrian
30 Entrants Club PB SB Pred Time WAVA
aajay_uk Eye Community Runners 43:43 49:38 49:38 58.56
acorndan Eastern Veterans AC, Higham Harriers AC 35:56 35:56 36:58 72.70
Alex Monty Best 10k time for 14 years Leamington C & AC 35:32 35:32 37:58 81.88
Chris 10k Bedford Harriers AC 45:05 45:05 45:05 68.96
Dave Kelly Eastern Veterans AC, Higham Harriers AC 35:07 40:12 40:00 40:12 69.47
Fat Jase Training run to assess fitness for the Ironman UK 70.3 after my chest infection. (no trainning for 5 weeks) Unaffiliated 46:01 46:01 50:00 46:01 58.08
inchers Leighton Buzzard AC 34:58 34:58 34:58 76.67
jdc A fantastic race, I was really nervous beforehand but once underway I really enjoyed it.  Knocked almost 4 minutes off my PB. Northbrook AC 51:19 56:33 1:00:00 56:33 58.55
Jigs Unaffiliated 35:40 35:40 35:57 78.30
JoHughes West End Runners 1:05:59 1:05:59 1:05:59 45.97
JovialGnome Probably a personal worst but still better than I was expecting! Unaffiliated 58:37 1:07:49 1:07:49 46.24
Juzza71 Sphinx AC 38:42 38:42 40:00 38:42 70.67
Long Shanks Wellingborough & District AC 43:05 43:05 43:05 64.33
Lycra Hurricane This is qite a good flat pb course and is great apparently as long as it's not windy.  Started off briskly, flagged a bit on the 'hill' after 3 miles, but kept it up for the second circuit. Could I have done it quicker? Don't think so on the day, with my weight being about half a stone too much.  But a good race, best speed this year. Bedford Harriers AC, Rushden Runners 48:22 49:17 49:17 64.20
Mintmachine PB First 10k Race Redway Runners 41:08 41:08 41:08 65.55
Mr J Unaffiliated 41:13 45:04 45:04 59.83
Mrs Jigs (Luverlylegs) Silverstone 10k, I had vague notions of trying to set a new age category course record when I looked at the race details at the weekend, to do this I would need to finish in 43 minutes, yesterday we ran Weston 5 a bit faster than planned so I assumed that a fast run today would not be on the cards, the route is 2x 5k round the race track, I decided to just run how I felt, got going and thought maybe I would see if I could break my 5k PB, I did 5k in a little under 21 mins  a PB by a minute, chances of completing in 43 mins was minimal but I decided to try to keep plugging away at approx 4+ mins per 1k, at 7k I had 14 mins to finish and knew I was on for a chance, finish time was 42.26 a 90 second PB and course PB by 41 seconds! I am delighted! Kettering Town Harriers 41:49 42:15 42:26 85.87
Mrs LH Bedford Harriers AC 1:01:48 1:01:48 1:01:48 55.46
neil2636 Roadhoggs Leicester AC 40:10 40:55 40:55 66.48
ozzies Cherwell Runners & Joggers, Team Cherwell 43:36 44:43 44:43 63.95
Runner Martin Redway Runners 44:17 46:34 46:34 65.06
Sexy Bern Sphinx AC 44:36 44:36 44:36 62.14
Smile2 Bedford Harriers AC, Milton Keynes AC 47:32 47:32 48:21 65.96
Stewey 100 Marathon Club, Roadhoggs Leicester AC 42:40 42:40 43:50 42:40 71.62
SUPADENPB10 Found the terrain very hard, knees were knackered for 3 days - wear extra cushioning next time Milton Keynes AC 38:59 38:59 40:00 38:59 77.72
terrydown going for a pb.................................i hope??? Redway Runners 42:18 42:27 42:42 42:27 73.88
Tim of Fife SILVERSTONE 10KMS RACE  -  50.48 mins (stopwatch)  /  51.05 mins (official)  -  Back at Christmas time, I never expected to run again.   So, about a month ago, when my neck allowed me to use the treadmill properly,  I was thrilled.   Tonight was 'wonderland'.   My first race since July 2009.  Indeed,  my first outdoor run since Jult 2009 lol.    Unaffiliated 45:06 50:48 50:48 58.64
Tiny feet Spa Striders RC 38:19 38:19 38:19 82.02
TommyTurbo Unaffiliated 45:02 0.00
Ultra Sparkly Bridget (USB) Buckingham and Stowe Running Club 53:59 53:59 53:59 61.33

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