Yateley 10k series - Race 2Listed by martin K
, Yateley GU46 UK
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|BWhelan||Bracknell Forest Runners||42:45||42:45||44:21||65.03|
|Cazmo||Basingstoke & Mid Hants AC, Congleton Harriers||49:56||49:56||58:34||58:02||52.41|
|Enaoslm||Basingstoke & Mid Hants AC||36:50||41:33||42:00||41:33||66.02|
|iRunSmartPhil||Chineham Park Running Club, Zombies, Run!||48:09||52:13||55:00||56:04||49.52|
|lildude (nee BFC)||FERC||34:08||44:26||45:00||44:26||60.72|
|miltonfast||Cranleigh Tortoise & Hare Runners||38:15||42:24||42:24||64.06|
|peterte||Blackwater Valley Runners||49:14||49:14||50:53||54.57|
|princessdave||Chineham Park Running Club||47:49||47:49||50:00||48:47||62.18|
|Shortcut Cam||Southern Navigators||42:40||42:55||42:29||43:27||64.90|
|SteveT||Hart Road Runners||36:30||39:50||37:30||39:50||74.08|
|Too Much Water||Unaffiliated||40:08||48:53||48:53||54.98|
|Windsor Wool||Datchet Dashers||36:29||38:24||39:31||70.32|
This event is listed on these dates:
Too Much Water
24:45 / 24:08. worked hard especially in 2nd half. humid conditions.
lildude (nee BFC)
Raced a much better race this week. I finally managed to control myself and not race off in the early parts of the race. I managed to keep a pretty consistent pace all the way through with the intentions of getting a sub-45 PB, which I succeeded in doing. Sadly, I think I've severely hurt my left foot. The pain on the top of my left foot returned with a vengeance at about the 8km mark. Impressively I had my official results SMS by the time I got back to my car.
Gun Time: 44:43
Overall Position: 159/705
Category Position: 83
Gun time - 45.49
A warm muggy run, very pleased with my tactics, got both drink stops absolutely right and cruised past felllow runners up the hills and finished very comfortably and relaxed able to to do more.Perfect marathon training pace race.
Got stitch going down the hill as I often do. Stopped at 5k for 2-3 mins.
Felt much stronger in this race than Tadley on Sunday. Got caught up in the initial crowd, but this seemed to pace me and I got stronger as the race went on. Lesson learnt me thinks.
first half great - same as June race then lost one minute on 2nd half.
I am shit