North Tyneside 10k Road RaceListed by Black Cat
, North Shields NE29 UK
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|Ands||Blaydon Harriers & AC||45:20||48:13||48:23||66.89|
|Black Cat||Stocksfield Striders||46:49||50:15||57:53||50.98|
|blacknail chris||North Shields Polytechnic AC||40:42||40:42||43:30||42:56||64.73|
|Deejay||North Shields Polytechnic AC, Northumberland Fell Runners||42:33||45:15||43:10||45:15||69.51|
|handyfeet||Heaton Harriers & AC||38:33||40:01||40:01||72.62|
|kaysdee||Heaton Harriers & AC||39:45||42:28||44:50||44:46||68.07|
|Leanne25||Heaton Harriers & AC||52:08||52:08||56:26|
|Mailtrams||Wallsend Harriers AC||40:24||44:00||48:00||52:00||51.88|
|Mick the slug||Heaton Harriers & AC||47:50||48:25||49:00||48:25||61.91|
|Mr_SJ||North Shields Polytechnic AC||42:13||42:44||43:59||43:30||62.73|
|MrViper||Claremont Road Runners||36:47||38:50||41:00||41:06||65.33|
|mslater||Gateshead Harriers & AC||35:42||35:48||35:48||76.22|
|MuddyIdiot||Blackhill Bounders, Northumberland Fell Runners||46:04||50:40||51:20||54.94|
|ouztriks||PB Fitness Running Club||41:55||42:02||45:27||60.72|
|Plan9||Low Fell RC||46:45||46:45||51:43||54.53|
|siouxiesioux||North Shields Polytechnic AC||1:08:25||1:08:25||1:20:00||1:10:45||44.14|
|The Mighty OFK||Quakers RC||43:28||47:09||51:00||49:29||61.54|
|The Pilotlight||Blyth RC||39:37||39:37||44:57||65.15|
|The Scribbler||Windle Valley Runners, FERC||51:40||52:15||52:15||59.40|
|Tino||North Shields Polytechnic AC||37:59||39:25||38:59||39:25||70.50|
|Vicki: Graceless Whippet||Jarrow & Hebburn AC||43:52||45:25||48:00||47:30||65.38|
|YB||North East Veterans AC||45:23||51:16||51:16||57.56|
This event is listed on these dates:
my clock time 44.24. better get to the front a lot quicker!!!
Hamstring problem occurred after about 3/4 of a mile. Limped along to the finish and I'm suffering for it now. An appointment with the physio will follow!
Quite a decent pb, but terrible race for me. Really struggled, not sure why.
didnt feel up for this all week and legs felt really heavy this morning so was pretty sure there would be no pb today so couldnt believe it when i crossed the line and saw the time and realised id got a new pb and roughly about 21st position
Groin injury flared up after 4k
Bugger, bugger, bugger!
I'd like under 1h 5m but we'll see.
I blitzed my time - a very happy (albeit shocked) GG
Never done this under 51 mins. This year I have kept training through the winter since Great North and fit as ever I have been. Best 10k is 48.16 (Glasgow 2 yrs ago) and with the running I ahve been doing then sub 49 is a real possibility if not sub 48. will be trying my heart out for this one to start my racing year off. Something to prove in this race this year.
been doing field training and strong 2 x 5 miles last weekend and will do the same this weekend then rest apart from 2 x 3.2 milers to keep supple next week. Up for this and may be able to get a PB. of under 48.12 on the day.
Mick the slug
WOOHOOOOOOOOOO! 3 x PBs
Fastest 10k ever
Fastest on this route
Fastest this year
A delightful run. Garmin time..offical time will probably be a few secs slower, but not by much as i started close to the front. Now switched to offical time..garmin time 3 secs quicker..
Running with the good lady (her first 10k) - hoping for around this time.
Official time. Always find the first 10k of the season tricky. However, did a 12miler on Friday, and at about 3-4miles had nothing left in the tank. Not done it before, would hope to get myself organised a bit better next time. Totally worth doing for the goody bag though - best one I've ever had!
Steady run as still recovering from Patella Tendonitis
doing this with me nephew so i've got to take it easy
Vicki: Graceless Whippet
Got round as best I could after 4 days in bed with food poisioning
The Mighty OFK
slightly over length