Lisburn HM and 10km Road Race

Listed by AlanR
Entrants (6) Club PB SB Pred Time WAVA
Blooms Unaffiliated 1:00:16
Cavehill75 North Belfast Harriers 33:25 33:55 1:18:30 1:18:40 33.87
Ciarán Beechmount Harriers AC 37:15 37:37 37:50 37:37 70.18
jasonreid7 very well organised and marshalled, big turnout, had a shocker personally Unaffiliated 50:32 50:32 49:59 54:13 48.79
Mr Rant Unaffiliated 1:00:09
studentgrant 'Ran' for about 6kms ( i.e., was able to speed up to overtake, felt in control of pace) then plodded for final 4k. Unable to lift pace until final 300m. Need to work on endurance. Unaffiliated 44:45 46:03 50:10 56.37

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