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Carnethy 5 Hill Race

Sat February 13 2010 Listed by Justinm
16 Entrants Club PB SB Pred Time WAVA
_andy Five Hills, lots of fell runners, snow, ice, mud, scree, heather, swamp, mud.  Six minutes quicker than last year (less snow), 107th place. Kinross Road Runners 36:51 1:05:43 1:09:59 1:05:43 40.18
bedlam_g Bellahouston Road Runners, Cumbernauld AAC, Scottish Veteran Harriers Club 58:59 1:01:56 1:01:56 42.64
Bouncytime Westerlands Cross Country Club 1:18:43 1:23:05 1:23:05 35.29
cabey73 still the best. I love this race. Though my prep wasn't all it could have been I felt good lining up at the start. Kept going as much as I could and it now galls me to think that woith a bit better planning and training (including making sure my laces were tied securely!) I might have knocked even more time off last years time. As it is, I was one minute thirty seconds faster this year though I felt that I was an awful lot slower. Physically, I need to work on my quads, my endurance and my aerobic threshold. Kit wise, I need to sort out my running gaiter and I need new trainers as I kept slipping all over the place yesterday. If I get on this next year, I should try and get a run in on the Pentlands about a week before hand as a reminder of what to expect. Unaffiliated 1:11:00 1:11:00 1:11:00 39.53
Chundercat Unaffiliated 1:08:45 1:08:45 1:08:45 37.54
Deejay North Shields Polytechnic AC, Northumberland Fell Runners 48:27 48:27 1:25:00 1:19:38 37.37
hot trotter Helensburgh AAC, scottish athletics 1:32:46 1:32:46 1:32:46 34.10
JammyLu Harmeny AC 1:42:59 1:42:59 1:42:59 28.45
johnnyboy Harmeny AC 45:34 1:35:07 1:35:07 31.02
Justinm East Coast AC 1:05:20 1:10:57 1:10:57 36.36
keyring Carnegie Harriers, PH Racing Club 42:43 42:48 1:26:04 33.42
Lexo What a tough race. But rewarding..Fell on my arse about ten times and got overtaken as per usual by about a hundred runners/maniacs on the down hill sections. Thought i was going to black out coming out of the (never ending) gully and the finish line was a welcome sight. Going to be tough getting back to the tarmac after all this Off road stuff!!! Musselburgh & District Athletic Club 42:47 44:43 1:13:15 36.53
Lintie Stonehaven Running Club 54:59 1:50:58 1:50:58 27.35
PentlandPounder Unaffiliated 45:11 1:29:00 1:29:15 31.45
Ribenaface (RFSQL) Great fun, loads of top folk and a wee bit of snow and scree running.  I just wish I could let go a bit more on the downhill heather bashing!  Happy with the time though, would have been pleased with under 1:10:00!  Oh, and the school dinner afterwards was awesome. :-) Carnethy Hill RC 1:01:39 1:01:39 1:01:39 41.99
Robbo7777 Lothian RC 44:55 46:55 1:30:19 34.13

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