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Trimpell 20

Sun March 14 2010
25 Entrants Club PB SB Pred Time WAVA
baz2 Dragons RC 2:47:00 2:47:00 2:50:00 2:47:00 59.51
DarloRunner Quakers RC 2:15:51 2:56:00 3:00:00 2:56:00 51.92
DIGGER BYROM What a great race, struggled at mile 18 and needed a Power Bar and some great female running support to get home, very happy.. a PB. Pudsey Pacers RC 2:40:46 2:40:46 2:50:00 2:40:46 60.29
gingerbreadman Stockport Harriers & AC 2:13:07 2:14:59 2:14:59 69.61
Haddi :-) last 5 miles killed me, with the head wind. but happy with a massive pb. Unaffiliated 2:45:23 2:45:23 2:50:00 2:45:23 55.31
holgs COLT - City of Lancaster Triathlon 0.00
Jenni-far-far hard going - so much nicer with frends FERC, Chasewater Runners 3:43:29 3:43:29 3:43:29 48.08
Jezzer Chorlton Runners 2:28:17 2:28:17 2:28:17 71.89
jolguk A PB and wierdly comfortable. The slower start paid dividends. I was actually cruising until 15 miles in. Very nice! Dragons RC 2:44:20 2:44:20 2:44:20 62.24
jonah Stockport Harriers & AC 2:09:14 2:09:14 2:09:14 76.90
joolzs Eccleshill Road Runners 3:19:08 3:19:08 3:19:08 55.60
KAZZY73 Eden Runners 3:03:44 3:03:44 3:00:00 3:03:44 55.67
Matty aka lakerunner did this race without any proper training, and not my normall running shoes either, yes i am mad Eden Runners 3:08:12 3:08:12 3:08:12 48.80
mccrop29 Unaffiliated 2:39:07 2:56:00 3:00:00 2:56:00 51.92
mrs B@edenrunners paced myself well,finshed knowing i could of gone on for another 6miles,looking forwards to VLM now, did v well as i had tied legs form  intercounties xc at birmingham the day before, Eden Runners 2:16:59 2:20:28 2:18:00 2:20:28 74.24
Nexus Icon Stockport Harriers & AC 1:58:31 1:58:31 1:58:31 77.10
posty john Unaffiliated 2:02:02 2:02:02 2:02:02 82.13
pugheaven not quite what I was last year due to a 17lbs increase in Ellesmere Port Running Club 2:03:38 2:12:24 2:08:00 2:13:29 68.80
Roadrunner Bark Unaffiliated 2:14:52 2:14:52 2:14:52 67.75
SpeedySoph Eccleshill Road Runners 3:02:09 3:27:03 3:27:03 49.00
spence62 Knowle and Dorridge Running Club 3:43:46 3:43:46 3:43:46 49.48
stfc69 Southport Waterloo AC, New York Road Runners Club 3:05:59 3:19:46 3:19:46 51.04
TrisP Dragons Running Club (Sale) 2:27:36 2:27:36 2:27:36 62.65
XB 🌈 A perfect day's work FERC 2:52:49 3:43:33 3:43:33 44.83
XT2runner Wirral AC 2:27:29 2:27:29 0.00

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