Round Norfolk Relay - Stage 12

Entrants (1) Club PB SB Pred Time WAVA
AngeM At home now, 5am and still wired. Round Norfolk Relay: Scole to Thetford. Had to make myself run at long run pace since this event is so near to the date for Dublin marathon, I didn't want to race it and total my legs. I was proper numpty though, and took the wrong exit on the roundabout coming out of Scole, only 0.2 miles extra run though-19.88 instead of 19.67. Quite an undulating route, that last hill into Thetford is a bit of energy sapper, especially so near the end.  Wondering if I'm in shape for a sub-4 now...hmmm!  LOL I wish I'd read LittleBigMan's comments before agreeing to run this stage! ;0)  Joking aside: felt comfortable for most of the run and feel better now knowing that it's considered a fairly tough stage. City of Norwich AC 3:07:52 3:07:52 3:15:00 3:07:52 54.31

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