Alloa Half Marathon

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  • Rated 81%
  • 13.1mi
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Entrants (52) Club PB SB Pred Time WAVA
beep!beep! Falkirk Victoria Harriers 1:21:56 1:24:40 1:26:06 71.13
M16DDH(DAVIE) Really enjoyed that. felt i pushed myself to get the time i wanted. Glad I joined the harriers, feel the times are well improving through the training. Falkirk Victoria Harriers 1:30:01 1:30:01 1:34:10 61.57
Comedycare Really enjoyed this race. Makes me feel that my training is back on track. Unaffiliated 1:32:46 1:50:50 1:50:50 53.00
Yano TENTATIVE Unaffiliated 1:29:45
hillgirl Was a really nice day for it. Although at first it looked like it may be heavy rain, it stayed mainly dry. There was also very little wind, which was good, because otherwise the long stretch along the foothills can be a real trial. The hills in this race are a real test and this was definitely hard work this morning. Falkirk Victoria Harriers 1:47:18 1:48:18 1:48:18 63.87
STOOSH Unaffiliated 1:20:46 1:23:31 1:26:02 67.39
marble Unaffiliated 1:44:22 1:44:22 1:45:33 61.08
Cammy Unaffiliated 1:27:22 1:32:48 1:34:37 61.61
DaveDemo Unaffiliated 1:29:18 1:31:02 1:34:31 62.83
Mozi Had a great run and did a PB!! Kinross Road Runners 1:31:44 1:31:44 1:33:15 76.47
keyring Pleased to keep going as legs started really aching around Alva. Did the marathon distance on Wed and wearing racing flats today - painful lesson learned ! Pb'd tho. Carnegie Harriers 1:36:35 1:36:35 1:36:35 66.70
richardskillen Kilmarnock Harriers & AC 1:31:33 1:33:42 1:33:42 62.69
Arjay Perth Road Runners 1:39:35 1:39:35 1:39:35 66.17
princess.allison Unaffiliated 1:53:03 2:01:31 2:12:52 48.58
Whiskymurray Unaffiliated 1:28:09 1:51:42 1:52:28 52.23
Kenyan John Bellahouston Harriers 1:36:51 1:36:51 1:41:28 70.16
Im A Runner Unaffiliated 1:46:40 1:50:53 1:50:57 52.72
iaincr Cambuslang Harriers 1:37:47 1:50:22 1:50:22 55.03
NoPainNoGain 12th place Falkirk Victoria Harriers 1:15:31 1:15:31 1:15:31 77.78
Robbo7777 Lothian RC 1:29:55 1:33:39 1:33:39 73.89
Elayne Falkirk Victoria Harriers 1:45:05 1:47:26 1:47:26 60.16
katypie Unaffiliated 1:40:25 1:49:36 1:52:03 57.68
The Flying Fifer Perth Road Runners 1:53:56 2:00:52 2:22:16 48.62
Son of a Pronator Man PB heaven :) Edinburgh Athletic Club 1:25:25 1:27:33 1:27:33 72.94
Limmynis Unaffiliated 1:44:11 1:46:06 1:48:08 61.25
SilverSlogger Falkirk Victoria Harriers, Polmont Joggers 1:29:20 1:30:26 1:32:12 69.27
gilly b Slightly faster than last week on a tougher (more undulating) route. Would have liked to have got under 1:50 but the couple of hills after 10 miles put a stop to that! oh, and the lack of long runs ... Good race, ideal weather and lots of support - almost made it enjoyable! :-) Unaffiliated 1:49:29 1:50:52 1:50:52 62.39
Girvan Ruth Girvan AAC 1:49:45 1:49:45 1:49:45 60.35
ian9657 worked hard, felt sick, the line between giving up and getting a PB is so thin, Glad I stuck it out and PB'd with another 70+% wava Unaffiliated 1:36:08 1:36:08 1:36:08 68.79
connelld Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 1:17:24 1:22:19 1:24:47 69.28
Fid Kinross Road Runners 1:23:57 1:23:57 1:26:23 80.11
baz p 27th place - tough course but ideal conditions. struggled in the latter part of the course..on that hill from menstrie to lornshill academy. 50 seconds off pb, please with that. Falkirk Victoria Harriers 1:13:15 1:18:05 1:19:59 1:18:05 74.26
zerouali Carnegie Harriers, St Andrews University XC 1:18:59 1:18:59 1:20:00 1:18:59 73.40
jumpingjen Looking forward to trying out the revised course after a few years gap since last running this race. Hope it lives up to my memories & we don't get the snow/strong winds that we had in 2007! Edinburgh Athletic Club 1:17:07 1:17:07 1:20:00 1:18:20 83.39
_andy Pushed hard and got a shiny new PB. Kinross Road Runners 1:20:41 1:24:31 1:25:59 1:24:31 69.85
McNomad Bellahouston Road Runners 1:29:37 1:29:37 1:31:00 1:29:37 66.72
davie y Just wasnt in the mood for it today. Went off at a ridiculous pace and paid the price coming in. Wee County Harriers, Scottish Prison Service AAC 1:32:19 1:35:28 1:31:00 1:35:28 60.80
Hyperboy Training is going fanatstic so hopefully i should get my 1.34 or better would love to go sub 1.30.28 seconds cost me my sub 1.30 Falkirk Victoria Harriers 1:30:18 1:30:18 1:34:00 1:30:18 64.56
Hutchy Wee County Harriers 1:27:48 1:27:48 1:35:00 1:27:48 66.03
briandarroch My achilles was sore after only a few miles which steadily got worse especially when climbing hills. I was still on schedule for my predicited time after 10 miles but I lost a couple of mins to the finish. Hopefully being tired towards the end might partially be down to my cold which has been lingering for a month! Kilmarnock Harriers & AC, scottish athletics 1:34:47 1:42:01 1:40:00 1:42:27 57.97
Celtic_Jester A PB, what more can I say. Excellent running conditions on a reasonably warm day. jogscotland 1:38:56 1:38:56 1:40:00 1:38:56 60.90
Blind Ken Dunbar RC, jogscotland 1:41:30 1:45:07 1:45:00 1:45:07 61.82
slimboy Unaffiliated 1:37:27 1:38:30 1:45:00 1:38:30 64.28
RunDMc First run of more than 8 miles since Glasgow HM, so can't complain. Conditions perfect; great support all the way around and a well-organsied event as always. Felt good today but I must get some more miles in the old legs. Unaffiliated 1:47:59 1:52:29 1:45:00 1:52:29 51.54
HappyG(rrr) Pacing and guiding a friend. *Update. Great fun. Brilliant performance by Ken. I found it hard going, after a month of no running. But I made it! :-)G* Harmeny AC, Kinross Road Runners 1:23:07 1:33:37 1:45:00 1:45:07 56.88
SooWoo haven't run a half as fast for 18months so very pleased, especially as I was really treating this as just part of Brighton Marathon training so would have been happy with breaking 1hr50 (must have been the pressure of someone putting a bet on me - never had that before!!! - cheers Hyperboy!) Wee County Harriers 1:41:14 1:47:48 1:49:30 1:47:48 61.79
run fat boy run72 Unaffiliated 1:36:08 1:47:45 1:50:00 1:50:19 53.25
Dvorak A little outside target, but well and evenly paced. Best weather I have run it in. Started with Katypie who soon zoomed off and ran the middle bit with mad4it. Saw SoaPM, _andy and HappyG as well. Unaffiliated 1:53:58 1:54:10 1:57:00 1:58:15 52.66
Runningbug good run ran with John and Robert we paced John round Robert broke off at around 11 miles finished in 1:54 John ran a great race for his first run well done John !! Runningbug runners, BOABY HILLDODGERS 1:33:34 1:50:32 1:59:59 1:59:57 53.24
clydesdale489rac first half marathon race Lothian RC, Fuds Running Club 1:45:42 1:50:36 2:00:00 1:51:15 57.41
SueW Garmin time. Pleased with that after the double marathon a fortnight ago. Nowhere near pb pace tho! Carnegie Harriers 1:48:06 1:55:38 2:00:00 1:55:38 61.00
mad4it Under 2 hrs would be fantastic but it's not happened yet, may be this time or this year we'll see:-) Unaffiliated 2:04:45 2:04:45 2:05:00 2:04:45 57.82

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