Tipton 5k

Listed by RobK650
Entrants (9) Club PB SB Pred Time WAVA
Andy 1 shoe Money i should have stayed in bed, been carrying a virus for the last couple of days,i almost pulled out on the last lap but with only a mile to go i carried on. very windyand wet today,but dispite how i felt i ran 25 seconds faster then last year and i on running at sub 32 minute pace for 5 miles,so hopefully when im feeling better sub 32 will be no problem! Sparkhill Harriers 15:28 17:35 19:29 71.02
gavine1976 Real Buzz RC 19:13 19:13 27:10 47.60
JB73 Unaffiliated 20:51 24:38 26:00 50.56
jdc really pleased with this run better than expected was a bit wet and windy but not as bad as i was expecting best 5k so far Northbrook AC 25:33 27:44 28:30 27:44 57.59
RobK650 Black Country Triathletes 18:59 22:26 22:26 62.15
Sar Bear Birchfield Harriers 18:50 18:50 18:50 78.25
solo88 Action Heart RC 24:55 25:52 24:30 25:52 64.72
Stew2309 Unaffiliated 28:13 28:13 31:00 28:13 49.41
unknown fetchie Unaffiliated 19:47 20:16 20:16 69.86

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