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Worthing 20

Listed by LizzieBean
, Worthing BN12 UK
14 Entrants Club PB SB Pred Time WAVA
Dougie. Burgess Hill Runners
hornysnowdrop Hastings Runners 2:55:12 2:55:12 2:55:12 58.67
johnny-the-eagle Crowborough Runners 2:37:45 2:47:51 2:47:51 59.40
mickyursofine I'm going to enter on the day. Was planning to run 20 miles on Sunday - more fun with a few other people!

Great race, weather was fine after threatening rain all week. First time I've done this one and thought the organisation was great. Nice and flat so smashed my target time of 2:40. Feel ready for the two marathons next month! Unaffiliated 2:33:08 2:33:08 2:33:08 65.66
Mr UE just going to jog around...ran very consistently Unaffiliated 2:29:33 2:29:33 2:55:00 2:29:33 63.99
PlodderK Wadhurst Runners 2:34:25 2:50:02 2:45:00 2:50:02 69.06
Run Happy Seaford Striders RC 2:40:51 2:40:51 2:40:51 63.32
Runningmachine Wadhurst Runners 2:29:05 2:30:31 2:30:00 2:30:31 73.65
Sid MP! Sandhurst Joggers 2:37:45 2:41:27 2:41:27 67.22
Sloggs Unaffiliated 3:04:31 3:04:31 3:04:31 50.19
Smileygirlie DNF - injured :( Birmingham Running, Athletics, & Triathlon Club (BRAT) 2:46:35 2:48:12 2:48:00
st bernard Heathfield RRC 2:26:06 2:26:06 2:26:06 68.82
steverobo Unaffiliated 2:51:09 2:51:09 2:50:00 2:51:09 54.68
wizlyn First 10 miles easy 75min, second 10 miles in 67min. Searching for MP for London... Good news is I'm definitely getting fitter week by week after my lengthly lay-off, bad news is that the 2nd half wasn't quite so easy as MP should have been! 4 x 5miles around sea-side suburbia not everyone's cup of tea, but was as fast, flat and efficient as advertised.

 Serpentine RC 2:22:29 2:22:29 2:22:29 71.72

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st bernard 28th Mar 10, 16:22
Smileygirlie 28th Mar 10, 16:19
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