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Finchley 20

Sun March 28 2010 Listed by tom_craggs
31 Entrants Club PB SB Pred Time WAVA
Alex26.2 Mornington Chasers 2:00:54 2:00:54 2:00:54 76.19
Ally C RAF AC, Moray Roadrunners 2:13:34 2:13:34 2:13:34 69.55
Andrew Patterson Fairlands Valley Spartans RC 2:04:42 2:04:42 2:04:42 73.28
Ashalina Unaffiliated 0.00
auburnette Had planned for 3.15, slightly off the pace due to fall at 13 miles, but the running part felt good. My gun time is probably hideous (I stopped my Garmin) because I stopped for 15 min to get sorted out with St John at 14 mi. Orpington Road Runners 3:19:02 3:19:02 3:19:02 50.85
bree Watford Joggers 2:25:32 2:25:32 2:25:32 76.07
chipsy Thurrock Harriers AC 0.00
ELYIAN Unaffiliated 1:59:53 1:59:53 1:59:53 78.38
foop Unaffiliated 2:55:12 0.00
Footpad Early days. There is a great deal of training to be done for this!

WOW! Kept the pace going at MP for 18 miles and then upped it fpr the last 2 miles. Feel sore now.... BUT IT'S TAPER TIME!!!

Oh look some bets were made! Unaffiliated 3:01:48 3:08:30 3:10:00 3:08:30 51.42
Freeman Mornington Chasers 2:01:52 2:01:52 2:01:52 75.18
gadster Watford Joggers 2:32:30 2:43:40 2:43:40 0.00
Garden City Rick Garden City Runners 2:40:49 2:40:49 2:40:49 63.96
GazzaC Tired in the last mile but v happy with the time. Is a sub 4 hour marathon a posibility? Unaffiliated 2:47:29 2:47:29 3:00:00 2:47:29 55.46
JAPMitch Woking AC 1:58:43 2:03:32 2:03:32 74.85
JJ1 RAF AC 2:09:36 2:10:43 2:15:00 2:10:43 70.25
Jonny Completed it without any pain to my lower left leg.  Lost some endurance with the time off running so found it hard work.  All in all, very pleased to be able to run again but it 's like having to start all over again. Unaffiliated 2:31:54 2:57:56 3:06:13 49.32
kdp Hillingdon AC 3:32:14 3:36:14 3:15:00 3:36:14 45.20
Kew Reading Joggers 2:48:08 2:48:57 2:48:57 60.34
MarcH felt strong and good.
quite tired at the end due to high mileage in the preceding week (18 miles on the day before).
on track for target time in london. Mornington Chasers 2:03:44 2:03:44 2:03:44 73.85
mattjohns1 Unaffiliated 0.00
Muds My time. A few seconds to come off that. Really pleased to win 1st V50 at a race with so much history.
PB lol not quite! bit quicker a few years ago :) Watford Joggers 2:09:42 2:14:16 2:15:00 2:14:16 76.60
nixter71 BBC RC, Mornington Chasers 2:47:19 2:47:19 2:47:19 55.52
pazza Chase Harriers, RAF AC 2:11:13 2:11:13 2:11:13 69.64
sb300869 Striders of Croydon AC 2:37:41 2:37:41 2:45:00 2:37:41 59.59
Simo Second time over. This tie I am enetring the middx champinship. I want a medal!
PB!!!!! Ealing, Southall & Middlesex AC 2:36:39 2:43:54 2:48:00 2:43:54 65.55
sistak Mornington Chasers 2:58:14 2:58:14 2:59:59 2:58:14 57.05
Super Sue Metros RC, Poole AC 3:43:57 3:53:46 3:53:46 47.36
tom_craggs Mornington Chasers, Winchester & District AC 2:14:17 0.00
Woolfie Unaffiliated 2:12:04 2:12:04 2:09:19 2:12:04 69.75
youcanrunfasterlynne felt good up to last lap, then struggled,  started off a bit too fast in hindsight, pleased wiith it though. Taking more gels worked, didn't take on eonough water though, so felt a bit woozy on lasat couple of miles BBC RC, Mornington Chasers 3:08:00 3:08:00 3:08:00 59.57

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