Finchley 20Listed by tom_craggs
, Ruislip HA4 UK
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|Ally C||RAF AC, Moray Roadrunners||2:13:34||2:13:34||2:13:34||70.52|
|Andrew Patterson||Fairlands Valley Spartans RC||2:04:42||2:04:42||2:04:42||74.27|
|auburnette||Orpington Road Runners||3:19:02||3:19:02||3:19:02||51.17|
|chipsy||Thurrock Harriers AC|
|Garden City Rick||Garden City Runners||2:40:49||2:40:49||2:40:49||65.28|
|nixter71||BBC RC, Mornington Chasers||2:47:19||2:47:19||2:47:19||56.30|
|pazza||Chase Harriers, RAF AC||2:11:13||2:11:13||2:11:13||70.58|
|sb300869||Striders of Croydon AC||2:37:41||2:37:41||2:45:00||2:37:41||60.68|
|Simo||Ealing, Southall & Middlesex AC||2:36:39||2:43:54||2:48:00||2:43:54||67.69|
|Super Sue||Metros RC, Poole AC||3:43:57||3:53:46||3:53:46||49.21|
|tom_craggs||Mornington Chasers, Winchester & District AC||2:14:17|
|youcanrunfasterlynne||BBC RC, Mornington Chasers||3:08:00||3:08:00||3:08:00||61.95|
This event is listed on these dates:
Second time over. This tie I am enetring the middx champinship. I want a medal!
My time. A few seconds to come off that. Really pleased to win 1st V50 at a race with so much history.
PB lol not quite! bit quicker a few years ago
Early days. There is a great deal of training to be done for this!
WOW! Kept the pace going at MP for 18 miles and then upped it fpr the last 2 miles. Feel sore now.... BUT IT'S TAPER TIME!!!
Oh look some bets were made!
felt strong and good.
quite tired at the end due to high mileage in the preceding week (18 miles on the day before).
on track for target time in london.
Tired in the last mile but v happy with the time. Is a sub 4 hour marathon a posibility?
Completed it without any pain to my lower left leg. Lost some endurance with the time off running so found it hard work. All in all, very pleased to be able to run again but it 's like having to start all over again.
felt good up to last lap, then struggled, started off a bit too fast in hindsight, pleased wiith it though. Taking more gels worked, didn't take on eonough water though, so felt a bit woozy on lasat couple of miles
Had planned for 3.15, slightly off the pace due to fall at 13 miles, but the running part felt good. My gun time is probably hideous (I stopped my Garmin) because I stopped for 15 min to get sorted out with St John at 14 mi.