Essex 20

Listed by Vicksta
  • Rated 74%
  • 20mi
  • Road
Entrants (19) Club PB SB Pred Time WAVA
AJPAR Great pre marathon traing run and apart from a bit breezy in places almost perfect conditions. The aim was to run at PMP but ran the first 6 miles too quick, then settled down after that. Unaffiliated 2:11:58 2:11:58 2:11:58 71.25
alf_chac Colchester Harriers AC, Trail Running Association 1:54:00 2:00:04 2:00:04 78.90
Bolt Fab until 16.5m. Then purgatory! Harwich Runners 2:30:35 2:30:35 2:30:00 2:30:35 63.95
Chris Beaze Springfield Striders RC 2:20:00 2:20:00 2:20:00 68.78
Colutd Robbo TENTATIVE Unaffiliated 3:00:00
curlygirly very pleased Springfield Striders RC 2:16:48 2:16:48 2:16:48 75.09
Dick! Unaffiliated 2:46:00 2:46:00 2:46:00 59.47
JK13 Spitfire Running Club 2:53:22 2:54:55 2:54:55 58.08
Jon B Springfield Striders RC 2:14:42 2:25:54 2:25:54 63.04
KKKKKarl Unaffiliated 2:45:00 2:54:36 2:54:36 54.70
Looby Loo Harlow 3:32:20 3:33:37 3:45:00 3:33:37 51.52
Mohammed Unaffiliated 3:16:57 3:16:57 3:16:57
PhilDav very painful -- first run more than HM in 18 months... Billericay Striders RC 2:56:00 2:56:00 2:56:00 53.42
robrea Had a good run, legs died a bit at 17 miles, 9th or 10th home new club record got to be happy with that :-) Harwich Runners 1:56:49 2:01:51 2:00:00 2:01:51 74.81
shellbelle68 Witham Running Club 2:39:22 2:39:22 2:39:22 65.55
sibbo Braintree & District AC 2:53:53 3:00:57 3:00:57 55.50
Tom Tom Unaffiliated 2:18:32 2:18:32 2:18:32 73.56
Vindicator A near perfect execution of a progressive training run en route to a PB. After a slow and steady start, I finished at near half marathon speed for the last 5K Very pleased with my endurance, particuarly as I would normally fall apart by mile 15! Harlow RC 2:36:35 2:36:35 2:36:35 58.74
Wenners Springfield Striders RC 2:38:42 2:45:41 2:45:41 61.17

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