Helena Tipping Memorial 10K

Listed by Steve72
  • Rated 79%
  • 10k
  • Road
Entrants (13) Club PB SB Pred Time WAVA
Chris H 26.2 City of Chester Triathlon Club 40:13 40:13 40:13 71.46
Da Big Guy Total rubbish - 6.06 first with all miles increasing after thast (except 6th). V windy and 10 s slower than o8 so quite disappointing. Sunlight Runners 39:37 39:55 39:00 39:55 72.00
Dean the Whippet Whitchurch Whippets 37:17 42:54 43:36 60.55
Jon M 41m 49s by my timing Whitchurch Whippets 37:23 39:43 41:55 73.35
littletom Vale Royal AC 35:48 37:51 38:49 68.11
milemonster Last year's time: 34:29
8th.  Helena Tipping. Ran with tied legs. 
5:23 5:20 5:24 5:36 5:54 5:54 1:18
Wrexham AAC 32:39 34:15 33:59 34:50 75.79
MLewis Whitchurch Whippets 1:02:53 1:04:38 1:04:38 46.35
Mozzer South Cheshire Harriers 43:16 43:16 44:00 46:10 57.71
Simons Dad Unaffiliated 40:24 40:41 41:22 68.36
Steve72 Delighted with new PB. Good race, well organised. Nearly all flat with just a couple of gradual inclines. Weather cleared for start of race before rain returned not long after I finished. Kept my pace well until probably 5th mile when I started to feel it, but I knew a PB was on so I was determined not to let it slip. Unaffiliated 36:47 37:51 38:10 37:51 71.01
Team Win Absolute crap. I went off far too quick going through 2 mile in 11.25 and 4 mile in 23.20. By the 4 mile mark I was getting passed regularly. From then onwards I was going backwards and finished in a massively disappointing 38.08ish.  Shrewsbury AC 35:03 38:04 37:45 38:04 69.35
the mill Wrexham AAC 37:42 45:48 45:48 59.39
wrexhamrob Buckley RC 47:18 47:18 50:38 59.18

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