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Buntingford 10

Listed by Schnecke
, Buntingford SG9 UK
30 Entrants Club PB SB Pred Time WAVA
adammills Bedford Harriers AC 55:08 55:08 55:08 84.37
Almostapb St. Albans Striders 1:11:29 1:17:37 1:17:37 62.85
Andrew Patterson Fairlands Valley Spartans RC 1:00:39 1:00:39 1:00:39 73.20
Bananaman Ware Joggers 1:22:55 1:22:55 1:28:19 61.73
BenDy Bishops Stortford RC 1:16:16 1:16:16 1:17:55 57.23
bree Watford Joggers 1:08:02 1:08:51 1:08:51 79.57
brooksy Huntingdonshire AC 58:47 1:03:45 1:03:45 69.64
Daz Man Huntingdonshire AC 1:00:54 1:00:54 1:00:54 73.80
Dusty Unaffiliated 1:08:17 1:09:16 1:10:00 1:09:16 72.17
First Lord of Bungay Unaffiliated 1:06:22 1:06:22 1:06:22 74.10
Garden City Rick Garden City Runners 1:11:49 1:13:26 1:14:18 68.42
golfpag Ware Joggers 1:20:11 1:26:24 1:30:00 1:26:24 57.85
GrahH Harpenden Arrows 1:14:21 1:21:59 1:18:00 1:21:59 63.07
Gymfreak Datchet Dashers 1:11:03 1:16:26 1:17:02 64.51
Hash Unaffiliated 1:23:03 1:30:31 1:30:00 1:32:34 58.54
LazyLegs Fairlands Valley Spartans RC 1:14:29 1:14:46 1:14:46 66.47
LiamS76 Bishops Stortford RC, Walden Tri 1:01:39 1:08:29 1:08:29 65.12
longboat Harpenden Arrows 1:15:34 1:18:37 1:20:00 1:18:37 57.48
louise_c Harpenden Arrows 1:15:52 1:28:44 1:28:44 63.22
marcymarc24 Harlow RC 1:07:43 1:13:40 1:13:00 1:14:29 60.34
MarkyC Fairlands Valley Spartans RC 1:36:48 1:36:48 1:40:00 1:36:48
Morning Owl North Herts Road Runners 1:03:47 1:09:32 1:09:32 69.58
MovingAlong FERC, Freedom Tri 1:18:59 1:27:56 1:30:00 1:27:56 50.48
mr guinness Garden City Runners 1:03:17 1:04:20 1:04:20 72.31
ndellar Spa Striders RC 1:23:22 1:29:09 1:25:00 1:30:07 55.29
Nightjar Bedford Harriers AC, LDWA 1:13:43 1:16:22 1:19:27 61.40
No.8 ™ Unaffiliated 57:19 58:35 59:36 76.87
RunGingerRun Watford Joggers 1:09:46 1:09:46 1:15:00 1:15:54 61.30
Schnecke North Herts Road Runners 1:22:37 1:23:35 1:25:00 1:23:35 68.83
Silvershadow Bedford Harriers AC 1:48:09 1:57:33 2:00:00 1:57:33 46.60

This event is listed on these dates:

LazyLegs
129th place, 22nd woman
Schnecke
My 10M PB course - can I do it again? Yes - a shiny new PB, and that completes the set for the year :-)
GrahH
Oh well... tis quite hilly! Better than last year but no PB :-(
Daz Man
Great race, nicely marshalled, def do this one again. Felt pretty strong
Bananaman
Great day for a run. Got to be pleased with the time considering what I have eaten recently :o)
No.8 ™
Was never in PB shape, but pleased with the result on an undulating course. Small negative split and felt strong on the hills - 10th place
marcymarc24
Ran first half slow (39mins) due to HRM, then ignored it and ran a lot quicker. Xmas pud blamed for slower than expected time, not bad tho. Course not that great for fast times anyway.
longboat
Not sure about this idea, but gives some focus through Christmas!

Apparently Beer and Wine do not make a great hydration strategy => Hard work - just about enjoyed it though!
BenDy
Total lack on training showed from 8 miles but managed to grind out a reasonable time!
LiamS76
pleased at being almost 2 minutes quicker than 10 at start of december. calves could feel yesterdays race in last 2 miles. vibrams a bit slippy on a few bits of ice

Blogs

Daz Man 28th Dec 09, 16:15
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