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Coniston 14 Plus

Listed by Dave A
, Coniston LA21 UK
36 Entrants Club PB SB Pred Time WAVA
AD Eden Runners 1:49:22 1:49:22 1:49:22 73.06
Alfa_Scud Trawden AC 1:56:48 1:56:48 2:00:00 1:56:48 68.96
andy from embsay Ilkley Harriers AC 1:59:15 1:59:15 2:10:00 1:59:15 71.00
AnnaP Elvet Striders 2:41:00 2:41:00 2:05:00 2:41:00 52.82
Armani Kendal AC 2:19:05 2:19:05 2:19:05 67.82
Baldy Dave Unaffiliated 2:21:53 2:21:53 2:21:53 58.19
BecsX Swinton Running Club 2:27:11 2:27:11 2:27:11 57.78
beef Kendal AC 1:54:24 1:54:24 2:00:00 1:54:24 73.38
CumbriAndy Trail Running Association 2:10:22 2:10:22 2:10:00 2:10:22 63.86
darl0 Darlington Harriers & AC 2:13:41 2:13:41 2:13:41 58.46
Darlo Darlington Harriers & AC 2:22:15 2:22:15 2:22:15 59.52
DC62 Trawden AC 1:57:20 1:57:20 2:00:00 1:57:20 72.78
DJ Bangey Kendal AC 1:48:59 1:48:59 1:48:59 71.36
fff Tri Lakeland 2:15:41 2:15:41 2:30:00 2:15:41 64.59
garryv FERC 2:47:31 2:47:31 2:45:00 2:47:31 48.88
garyacarney St. Helens Striders 1:57:38 1:57:38 1:57:38 67.38
Heelandcoo Claremont Road Runners 2:11:44 2:11:44 2:15:00 2:11:44 64.56
Janiew Skelmersdale Boundary Harriers 2:36:09 2:36:09 2:36:09 60.04
jennywren Chorlton Runners 3:06:12 3:06:12 3:06:12 60.53
Jezzer Chorlton Runners 2:14:01 2:14:01 2:14:01 67.80
joncharles Eastern Veterans AC, Werrington Joggers 1:33:48 1:33:48 1:31:20 1:33:48 85.18
kstuart Trail Running Association, FERC 2:53:58 2:53:58 2:45:00 2:53:58 44.45
Malc26.2 Astley & Tyldesley Road Runners 1:57:21 1:57:21 1:57:21 68.64
mic Unaffiliated 2:10:00
Nicko Bolton United Harriers & AC 2:07:54 2:07:54 2:30:00 2:07:54 66.20
Pllumby Unaffiliated 2:19:26 2:19:26 2:19:26 58.24
Red Robin Unaffiliated 2:20:55 2:20:55 2:20:55 55.01
Rich Wells Unaffiliated 2:05:13 2:05:13 2:05:13 63.30
runningtortoise Swinton Running Club 2:37:12 2:37:12 2:37:12 62.65
Steve.Hart Swinton Running Club 2:37:07 2:37:07 2:37:07 55.80
Superwoman Spa Striders RC
The Bat Fell Runners Association 2:10:40 2:10:40 2:10:40 59.32
Tick Tock Tim Unaffiliated 2:37:33 2:37:33 2:37:33 49.60
trevstriders Spa Striders RC 1:49:10 1:49:10 1:49:10 75.63
whizzbang Unaffiliated 2:09:29 2:09:29 2:09:29 59.75
Yorkshire Pie Unaffiliated 2:18:07 2:18:07 2:18:07 61.67

This event is listed on these dates:

Nicko
Lucky to get round running!! always find this tough which is why probably keep doing it to break the mental barrier. You dont get over problems by burying your head! fight or flight!

Post race- used Chp time. Enjoyed the run better then any previous thank you to Sarah! for keeping me and her going. used Gels this time which kept my energy levels high and obviously a little fitter this year. Poistion 219th and 91st in 40+ cat.
Tick Tock Tim
Chip time.I've been brutalised. Paid for lack of training,starting training too late and missing LR last weekend also running with runy nise. Get the excuses in early. Great race. I was ok til mile 9 or so then lack of long runs did me. Couldnt even run up the the hill at mile 14 and had to walk again at mile 16. On the plus side, it was the furthest i've ever run.
DJ Bangey
Chip time 1:48:59 24th place. Enjoyed my run didn't push the pace to much & still felt strong at the end. Didn't really notice the hills suprisingly.
fff
half 1hr 46 matching PB
COniston 14 1.51 PB
AD
fairly pleased furthest ive raced and ran out of gas towards end
AnnaP
It was 3.7 miles longer!
Heelandcoo
Going to use this as a training run rather than a race and try to keep to marathon pace (8 min/mile). Might try and speed up in the last few miles though! *Rather hillier than I thought. Ended up a bit faster than target pace but managed to keep fairly constant to the end. Beautiful location and good atmosphere.*
garryv
Ran with pulled calf strapped up. Last mile and half were hard!

Blogs

kstuart 30th Mar 10, 21:05
Yorkshire Pie 27th Mar 10, 16:54

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