Stamford 30KListed by FML
, Stamford PE9 UK
Asc 260m / Desc 260m
How's everyone doing?Click here to see how mileage is accumulating for the participants in this event
|acorndan||Eastern Veterans AC, Higham Harriers AC||1:56:53||1:59:06||1:59:06||72.47|
|becca7||100 Marathon Club, VEGAN RUNNERS UK, Wigston Phoenix, LDWA||2:47:18||2:58:51||2:58:51||54.69|
|Billy Cazza||Eastern Veterans AC, Yaxley Runners and Joggers||2:41:52||2:42:03||2:47:00||2:42:03||60.36|
|catcat||London City Runners||3:36:07||3:36:07||3:30:00||3:36:07||40.94|
|Cazaroo||Cambridge & Coleridge AC||2:24:29||2:24:29||2:30:00||2:24:29||65.92|
|colind1||Kimberley & District Striders||3:06:06||3:06:06||3:06:06||48.91|
|Covbaldy||Cambridge & Coleridge AC, Royston Runners||2:14:10||2:14:10||2:14:10||64.70|
|darkhorse||Ropsley Road Runners||2:28:44||2:28:44||2:28:44||61.45|
|DaveM1962||Selby Striders, UKnetrunner||2:51:11||2:51:11||3:00:00||2:51:11||55.21|
|daveski||Cambridge & Coleridge AC||2:22:55||2:23:53||2:23:53||63.52|
|Daz M||Bedford Harriers AC||2:32:51||2:32:51||2:32:51||58.35|
|DeeGee||100 Marathon Club, Cleethorpes AC||2:24:50||2:28:41||2:30:00||2:28:41||58.08|
|duke88||Yaxley Runners and Joggers||2:20:59||2:39:35||2:39:35||54.09|
|Fell o runner||Wharfedale Harriers||2:28:04||2:28:04||2:28:04||60.24|
|flanker||Todmorden Harriers & AC, Trail Running Association, LDWA||2:19:25||2:30:41||2:30:41||58.72|
|Flatlander||Cambridge & Coleridge AC||2:31:41||2:31:41||2:40:00||2:31:41||66.87|
|Foxster||100 Marathon Club||2:38:19||2:38:19||2:38:19||61.27|
|Gaubfar||Yaxley Runners and Joggers||2:20:17||2:20:17||2:29:59||2:20:17||61.53|
|Greenman||Grantham Running club||2:03:36||2:04:58||2:04:58||73.75|
|hatterfan||100 Marathon Club||3:03:48||3:03:48||3:03:48||47.23|
|ianv||Yaxley Runners and Joggers||2:20:50||2:20:50||2:20:50||61.64|
|joncharles||Eastern Veterans AC, Werrington Joggers||1:43:44||1:43:44||1:45:00||1:43:44||85.98|
|kimfree||Wellingborough & District AC||2:40:00||2:40:00||2:45:00||2:40:00|
|KinkyS||Todmorden Harriers & AC||2:12:52||2:21:13||2:21:13||67.45|
|Lady Grinning Soul||Ivanhoe Runners||2:37:36||2:48:53||2:48:53||64.28|
|lejog||Norwich Road Runners||2:17:26||2:33:30||2:33:30||61.05|
|lincolnshire runner||Werrington Joggers||2:33:00||2:33:00||2:33:00||61.77|
|Lostkat||Hermitage Harriers RC||2:47:53||2:50:22||2:50:22||55.72|
|Lycra Hurricane||Bedford Harriers AC, Rushden Runners||2:48:16||2:48:16||2:48:16||60.28|
|mark9||Lincoln & District Runners||2:35:09||2:35:09||2:35:09||56.22|
|Martin James||Doncaster AC||2:07:10||2:07:10||2:07:10||67.91|
|martin1980||Peterborough AC, Thorney Running Club||2:14:31||2:14:31||2:14:31||64.17|
|Metal Martin||Thorney Running Club, Thorney RC||3:14:53|
|mickey72||Eastern Veterans AC, Nene Valley Harriers||1:54:56||1:58:18||2:00:00||1:58:18||73.74|
|Mrs Jigs (Luverlylegs)||Kettering Town Harriers||2:22:27||2:29:30||2:29:30||79.55|
|ndellar||Spa Striders RC||2:51:08||2:51:08||2:55:00||2:51:08||55.66|
|northern_runner||Bowland Fell Runners, BRJ Run and Tri||2:18:15||2:23:18||2:30:00||2:23:18||68.29|
|PaulaE||BRJ Run and Tri||2:29:45||2:52:09||2:52:09||59.38|
|pils-deano||Sinfin running club.||2:37:22||2:59:28||2:59:28||49.70|
|Pink Team 2||Unaffiliated||2:56:20||2:59:31||2:59:31||52.20|
|Pipsqueak||Norwich Road Runners, Tri-Anglia||2:43:18||2:56:47||2:56:47||59.91|
|Rocket Reader||Fittleworth Flyers, Riverside Runners||2:41:42||2:41:42||2:40:00||2:41:42||57.47|
|Running Caz||Cobra RC||2:40:50||2:42:12||2:42:12||59.31|
|Scopey||Mickleover Running Club||2:25:06||2:25:06||2:25:06||60.50|
|Sharms||Bedford Harriers AC||2:08:16||2:14:49||2:30:00||2:14:49||64.03|
|Slickchicks||York Knavesmire Harriers||2:13:12||2:17:44||2:17:44||63.33|
|SODDING HILLS||Steel City Striders RC||2:38:00||2:38:00||2:38:00||61.93|
|SPKoF||Long Eaton Running Club||2:07:46||2:07:46||2:07:46||67.95|
|TA Rob||Tri-Anglia, Velo Club Norwich||2:20:34||2:24:49||2:30:00||2:24:49||62.09|
|Ted||Ramsey Cycling Club||2:19:26||2:19:26||2:18:00||2:19:26||64.48|
|Tractor Boyz||Ipswich Town Kings of East Anglia||3:12:31||3:12:31||3:12:31||44.86|
|TRIM||Bedford Harriers AC||3:15:50||3:15:50||3:15:50||49.36|
|Woad Wunner||Bushfield Joggers||2:39:55||3:15:51||3:15:51||46.67|
This event is listed on these dates:
over the moon. Never expected sub 2.30
A training run, but unless I'm injured on the way round, I'll definitely PB this...
Did this for the first time in 2009 and enjoyed apart from last mile or so as hadn't done enough training due to injury. Looking forward to 2010 race as part of marathon training and will be a good gauge on how its going.
Completed, took around 15 min of PB so happy with that but last 8k didn't go well, well organised race and nice t-shirt and goody bag, legs are battered now.
Warm up for VLM, Aiming for sub 3:30, and not being last, although that is highly likely given how quick everyone else seems to be
***UPDATE*** wasn't last:-) finished 610/633 finishers, new PB of 8mins, and best of all I ran all the way round at a steady plod and felt pretty good for it:-)
Very happy with that time. A very good day provide by Stamford Striders
Sorry about the watch bleeping all the way round. Modern technology defeats me yet again! Well done Stamford Strider for a very well organised race
Will be doing as an ordinary LSR, but hoping to do at a sub 09:30 pace this year to make around 2:55 but I know how hilly this is so not expecting great things
Mrs Jigs (Luverlylegs)
Fairly tough undulating route, first 15 miles were ok but not much left to give in the last 3. Would do it again, just not today if you don't mind was hoping to finish around 2:30 - 2:45 so well pleased with my time, 1st in category
Loved it - started steady assuming high mileage legs wouldn't work, but soon figured out they were up for it today. 1:12-1:09 negative split and a PB
A good well organised race. Nice Jelly Babies throughout! Its a tough course but enjoyable and very well marshalled.
Good race. Went pretty much to plan. 20k at 'long run' pace, then 5km at marathon pace and 5km flat out.
A great race if you love hills...................
Tough course with all those hills but good VLM prep
A very tough race, last 5 miles hurt, pleased with time.
Tough, but on schedule for upping the mileage. Forgot how hard this one is....
was holding ave of 6:47 until 25k then died. Calf locked up and limped in at ave of 6:51 - still looking good in some respects as thats a 3hr VLM if all goes to plan
Good run. 4 mins quicker than last year.
A very well organised and marshalled race. The hilliest race that I have done.
Excellent race - ran well steady at start then a faster second half!
that was a hilly race hard but enjoyable. well organized race.
Would love to do it in 2hrs 20, but that would mean maintaining the pace of Folksworth 15 for another 3.6 miles which I certainly wasn't capable of yesterday! So just gonna pace this one at 8m/m and see how I feel towards the end.
Used this race as a fast training run for hilly Rhayader next month.
Steady 1st 20K in 1h43m13s, then went for a sub 47min last 10K to get me under 2:30, on course at 25Km but 2 hills done for me, although finished with last 2K 9m16s. Not bad, though, last 10K in 48m29s.
last minute decision to run - crap - ill prepared
hills hills and more hills good work out for london