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Four Villages Half Marathon

Sun January 17 2010 Listed by contraflow
53 Entrants Club PB SB Pred Time WAVA
*Michael* Bad bad bad hangover and no sleep :-( Sandbach Striders 1:37:04 1:40:50 1:48:29 55.01
Akie Knee injury denied me opportunity to challenge PB. Prestwich Athletics Club 1:32:48 1:37:10 1:48:00 1:57:14 49.80
Alberon Wasn't fit, hadn't trained due to the weather and really struggled but got a PB!!!! although a very slow one. Glossopdale Harriers 2:01:18 2:34:04 2:20:00 2:34:04 42.29
Alfie Tattenhall Runners 1:37:37 1:44:22 2:04:34 50.97
Andrea B Taf Running & Orienteering (TROTS) 1:58:15 2:04:24 2:15:00 2:12:14 50.20
Ange11 Macclesfield Harriers & AC, Stainland Lions RC 1:25:25 1:25:42 1:28:41 73.60
BoomRumble&Roar Sandbach Striders 1:27:04 1:27:04 1:27:04 67.06
carrot top Wirral AC 1:16:10 1:22:35 1:23:30 70.76
chieffy72 Penny Lane Striders 1:44:28 1:46:55 2:00:00 1:52:17 52.62
contraflow Unaffiliated 1:43:48 1:49:09 1:54:00 53.03
curtis Nice comfortable run considering could not run 9 miles last Sunday! Unaffiliated 1:15:35 1:22:01 1:22:01 72.03
Da Big Guy Superb. Hope for sub 1.27 at Wrexham. Sunlight Runners 1:27:15 1:28:53 1:31:00 1:29:58 70.58
Derby Si Unaffiliated 1:35:21 1:45:03 1:45:03 55.86
digiscape FERC 1:44:08 1:54:27 1:54:27 51.01
gavine1976 Real Buzz RC 1:34:42 1:40:46 1:40:46 58.00
Gavvers Wrexham AAC 1:39:07 1:44:41 1:55:00 1:54:34 51.37
gingerbreadman Stockport Harriers & AC 1:20:42 1:21:40 1:27:07 68.91
Jane-O Disaster Stockport Harriers & AC 1:45:57 1:46:25 1:56:59 57.66
Jay12 Penny Lane Striders 1:38:16 1:40:04 1:45:29 61.83
jennywren Chorlton Runners 2:05:31 2:19:08 2:19:08 59.71
Jezzer Chorlton Runners 1:28:25 1:28:54 1:28:54 76.61
Kwaka Stockport Harriers & AC 1:39:50 1:40:06 1:40:06 63.43
leftachilles Unaffiliated 1:34:24 1:34:24 1:33:00 1:34:24 65.06
littletom 6.32 6.25 6.19 6.21 6.33 6.27 6.23 6.38 6.33 6.26 6.20 5.57 5.56 39.53 Vale Royal AC 1:18:31 1:23:15 1:23:33 69.89
MartinTheCat Sandbach Striders 1:27:56 1:32:04 1:34:04 63.82
Mildred Newport & District RC 2:04:40 0.00
molarman Pb so happy Stone Master Marathoners 1:15:41 1:15:41 1:16:18 79.84
MR 2 Unaffiliated 1:42:00 1:42:00 1:47:00 55.00
Njord Wirral AC 1:17:30 1:17:30 1:37:50 60.67
noswad Gun time 1:31:42  Overall position 204  // Cat position 3rd M55.  Beat 2009 time by 5 minutes so pretty happy. Congleton Harriers 1:27:52 1:27:52 1:36:00 1:30:47 76.41
notgivingup Congleton Harriers 2:02:00 2:02:00 2:30:00 2:13:13 57.02
notgivinup Congleton Harriers 1:56:59 2:02:00 2:13:00 57.12
pato1967 After the half way mark found this hard going today, lack of decent training runs since before Xmas began to show. Happy enough with the time. Was I halucinating or did I keep seeing the fetch big mile organiser pop up at various points supporting the race ;-) Cheers kwaka for give me a bit of support through mile 9-11 here I found it particularily hard going. Unaffiliated 1:35:24 1:35:54 1:38:53 64.21
paulp101010 found this quite hard or the fist half, maybe expecting too much, but happy to have got a reasonable pb under my belt at this distance and feel there is room for improvement. Stockport Harriers & AC 1:15:07 1:17:23 1:17:23 78.72
pinno Penny Lane Striders 1:32:42 1:32:42 1:35:00 1:32:42 68.49
R4R Northern Veterans AC, Penny Lane Striders 1:31:47 1:36:41 1:38:14 68.71
Redchilli Middle section of the race felt hard going but the down hill finish helped. Unaffiliated 1:17:05 1:20:07 1:22:30 1:22:26 71.40
RunningBob Oh dear was in group 8-10th past 10 miles then fell apart, stopped for a while and jogged to finish Wilmslow RC 1:11:29 1:13:59 1:13:00 1:16:39 81.46
Santos L Helpar Unaffiliated 1:29:45 1:29:45 1:40:00 1:39:16 58.88
scaz3793 Unaffiliated 1:32:00 1:34:00 1:40:00 1:34:00 62.64
Simons Dad Wrexham AAC 1:26:29 1:31:25 1:30:00 1:31:25 67.74
simpleeeee Unaffiliated 1:39:29 1:41:56 1:42:40 58.88
Steady Edina The Prestwich Plodders 2:21:08 2:28:26 2:28:26 45.17
Steve72 Lovely day for running, very lucky with the weather in the end.  I almost never made, decided on Thursday to pull out due to ITB causing knee pain.  But had soft tissue massage and did some stretching and felt much  better this morning, so decided to have a go but start off not too fast.  It's a tough course but injury felt fine, so pleased with that. Didn't do a great time but pleased anyway.  Met a couple of Fetchies too which was nice. FERC 1:19:47 1:26:04 1:25:00 1:26:04 68.65
stfc69 Southport Waterloo AC, New York Road Runners Club 1:43:57 1:51:57 2:04:08 52.03
Striderdan St. Helens Striders 1:27:29 1:31:12 1:33:14 65.87
SuperSpeedySteven Sandbach Striders 1:39:20 1:39:20 1:45:00 1:39:20 58.78
Sushi. FERC 1:50:20 2:00:47 2:09:48 51.66
tpayne Great until the hill at about 8 miles! Chorlton Runners 1:41:48 1:43:43 1:43:43 62.82
TrisP Dragons Running Club (Sale) 1:29:35 1:29:35 1:31:18 64.71
Uphill struggler felt awful VEGAN RUNNERS UK 1:49:25 1:57:34 2:04:00 50.36
Wheabs Lack of training/long runs took its toll - but a great race and great weather. Wilmslow RC 1:35:23 1:40:44 1:35:00 1:40:44 60.47
XT2runner Wirral AC 1:25:45 1:29:29 1:29:59 1:29:29 69.78

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