Kilomathon - Scotland

Listed by WineRunner52
Entrants (61) Club PB SB Pred Time WAVA
Boab Ouch! Tough race for me today, hills almost killed me off. Lots if work to do still. 6th place. Unaffiliated 1:37:40 1:37:40 1:37:40 76.22
Donald S Harmeny AC 2:10:08 2:10:08 2:10:08 64.65
handyfeet Heaton Harriers & AC 1:56:34 1:56:34 1:56:34 66.24
pinkladykat Ripon Runners
spikeyboy Linlithgow AAC 2:17:53 2:17:53 2:17:53 55.54
Celtic_Jester jogscotland 2:18:44 2:18:44 2:18:44 54.76
DaveDemo Unaffiliated 2:01:56 2:01:56 2:01:56 61.83
Tamsin.Scott Unaffiliated
Big Richie Unaffiliated
-Craig- Carnegie Harriers 2:31:12 2:31:12 2:31:12 48.35
andrea8936 Unaffiliated
linda c Unaffiliated 2:25:12 2:25:12 2:25:12 58.45
Touche Tortoise Sutton-in-Ashfield Harriers & AC, Mansfield Triathlon Club 3:07:19 3:07:19 3:25:00 42.06
Arjay Perth Road Runners
San Miguel DCastile Unaffiliated 2:27:09 2:27:09 2:27:09 53.80
Im A Runner Unaffiliated 2:18:16 2:25:57 2:25:57 50.54
iaincr Cambuslang Harriers 2:22:15 2:22:15 2:22:15 53.84
MissPB Lonely Goat RC 2:07:05 2:07:05 2:07:05 66.32
AimeeTCook Unaffiliated 2:31:00 2:42:00 2:42:00 50.17
Tatty Teddy Unaffiliated 2:07:05 2:07:05 2:07:05 59.77
Maph3rs Unaffiliated 2:32:27 2:32:27
shyfire Unaffiliated 3:16:55 3:16:55 3:16:55 42.29
HappyG(rrr) Blind Ken and union doing this. But £32.50 SAF TENTATIVE Harmeny AC, Kinross Road Runners
Slacker Runner Bellahouston Road Runners 2:07:58 2:07:58 2:07:58 61.35
May nice training run!!average 7.19 pace well chuffed!!!!! Scottish Prison Service AAC 1:59:00 1:59:00 1:59:00 69.32
PenW Unaffiliated 2:49:02 2:49:02 2:49:02 48.80
gilly b Unaffiliated 2:30:35 2:30:35 2:30:35 58.33
Cluaran Edinburgh Running Network 2:51:47 2:51:47 2:51:47 46.48
KelP Unaffiliated 2:16:55 2:16:55 2:36:15 52.01
SilverSlogger Falkirk Victoria Harriers, Polmont Joggers 2:01:02 2:01:02 2:01:02 67.11
katypie Unaffiliated 2:20:40 2:20:40 2:20:40 57.86
Ticketyboo Cumbernauld AAC, Scottish Veteran Harriers Club 1:43:48 1:43:48 1:43:48 71.35
Fid Kinross Road Runners 1:55:19 1:55:19 1:55:19 75.66
Bazoaxe Not flat out due to remnants of cold...all in all a pleasing run Unaffiliated 1:51:50 1:51:50 1:45:00 1:51:50 68.48
Cammy Unaffiliated 1:56:48 1:56:48 1:59:59 1:56:48 63.15
Son of a Pronator Man Edinburgh Athletic Club 1:54:18 1:54:18 2:00:00 1:54:18 70.45
AlexL UKnetrunner 2:21:50 2:21:50 2:10:00 2:25:44 50.16
jazzjo Unaffiliated 2:03:26 2:08:39 2:10:00 2:08:39 64.73
briandarroch Kilmarnock Harriers & AC, scottish athletics 2:16:37 2:16:37 2:11:00 2:16:37 54.81
Lynchy Carnethy Hill RC 2:12:48 2:12:48 2:15:00 2:12:48 57.20
Smout Very happy - way more 'undulating' than expected (even tho I do live close enough to know better!) an the prediction was plucked from thin air without much proper thought LOL Portobello RC, UKnetrunner 2:16:30 2:16:30 2:15:00 2:16:30 59.54
froggyfeet Unaffiliated 2:04:32 2:04:40 2:15:00 2:04:40 58.64
SooWoo Wee County Harriers 2:18:03 2:18:03 2:15:00 2:18:03 61.05
ease up Unaffiliated 2:06:30 2:06:30 2:15:00 2:06:30 63.66
Runningbug good race, ran with John and Steve all ran under 2:30 very hilly last 6 miles, parking a shambels Runningbug runners, BOABY HILLDODGERS 2:29:58 2:29:58 2:20:00 2:29:58 53.69
Blind Ken Dunbar RC, jogscotland 2:26:24 2:26:24 2:20:00 2:26:24 56.45
Tick Tock Tim Did the Coniston Plus earlier this year which was around the same distance, paid for lack of long runs that day so building suffient LR into this race. Garmin time: pleased with this. Ideal running conditons. first 10k were no probs and paced myself at 7mph, ok til switchback at other side of FRB when needed toilet. Sadly, no toilet til I found a spot outside Dalmeny. Found last 5km hard, not much in the tank then. Saw a guy getting CPR on route in Kirkliston, hope he's ok. Well organised, would do again. Need more hill training and hopeful a more settled tum next time Unaffiliated 2:20:39 2:20:39 2:20:00 2:20:39 52.66
sloth 1st time on this distance & 1st time running this far since may 2009. forgot how hilly this route was. took a lot more out of me than expected but i did finish it without stopping which i am quite proud of! Unaffiliated 2:34:15 2:34:15 2:23:00 2:34:15 49.65
AnneW Giffnock North AAC 2:26:00 2:26:00 2:25:00 2:26:00 60.79
run fat boy run72 Unaffiliated 2:21:13 2:23:02 2:25:00 2:23:02 52.04
Des Tinney Spilt time:- 16km - 1hr 33 mins 30 sec Unaffiliated 2:47:25 2:47:25 2:30:00 2:47:25 43.72
Limmynis Really good run although there were some nasty hills. Felt great and consistent throughout. Drizzly rain was fab and kept me cool. Unaffiliated 2:16:28 2:16:28 2:30:00 2:16:28 61.03
Sig007 Unaffiliated 2:31:15 2:36:17 2:35:00 2:36:17 47.39
WineRunner52 Split Summary ==== 1) - 1m - 8:48(8:48/m) - 147bpm avge - 158bpm max - 81cal 2) - 1m - 8:35(8:35/m) - 156bpm avge - 159bpm max - 82cal 3) - 1m - 9:08(9:08/m) - 158bpm avge - 166bpm max - 82cal 4) - 1m - 8:55(8:55/m) - 158bpm avge - 164bpm max - 82cal 5) - 1m - 9:04(9:04/m) - 157bpm avge - 163bpm max - 82cal 6) - 1m - 9:00(9:00/m) - 160bpm avge - 166bpm max - 82cal 7) - 1m - 8:38(8:38/m) - 157bpm avge - 162bpm max - 82cal 8) - 1m - 8:58(8:58/m) - 156bpm avge - 163bpm max - 82cal 9) - 1m - 9:39(9:39/m) - 163bpm avge - 165bpm max - 82cal 10) - 1m - 8:37(8:37/m) - 159bpm avge - 162bpm max - 82cal 11) - 1m - 9:13(9:13/m) - 161bpm avge - 171bpm max - 83cal 12) - 1m - 9:49(9:49/m) - 165bpm avge - 171bpm max - 82cal 13) - 1m - 9:24(9:24/m) - 162bpm avge - 169bpm max - 82cal 14) - 1m - 9:31(9:31/m) - 161bpm avge - 165bpm max - 83cal 15) - 1m - 9:28(9:28/m) - 161bpm avge - 164bpm max - 82cal 16) - 1m - 9:40(9:40/m) - 164bpm avge - 169bpm max - 83cal 17) - 0.47m - 4:11(8:53/m) - 168bpm avge - 173bpm max - 37cal Road Runners Club 2:30:49 2:30:49 2:40:00 2:30:49 58.40
RachL Unaffiliated 2:30:48 2:32:19 2:40:00 2:32:19 54.99
mitch1000 omg that was a tough race, very hilly lots of rain and a bit chilly the hill on the eleventh mile what akiller!!!!! Unaffiliated 2:50:18 2:50:18 2:44:00 2:50:18 47.79
Kuch Unaffiliated 2:45:00
mad4it First time at this distance, will need to focus on 3 miles past the half marathon distance Unaffiliated 2:51:41 2:51:41 2:45:00 2:51:41 53.52
FitterStu Had a nightmare. My achilles was sore pretty much from the start. So much so that I considered just dropping out right away. I pressed on and it didn't get any worse and wasn't overly bothering me. From the 11th mile, though the calf on the other leg started cramping and I pretty much had to run/walk the rest. It wasn't fun. I'm going to have a rest for a couple of weeks. Unaffiliated 3:08:15 3:08:15 2:45:00 3:08:15 41.36
Cazsoul Bingley Harriers & AC 3:03:35 3:03:35 3:00:00 3:03:35 45.62
JaneyM very hard work. The hills were killers. Still got out of bed and ran it. Unaffiliated 3:18:13 3:18:13 3:30:00 3:18:13 42.25

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