Lincoln 10KListed by Lincsfella
, Lincoln LN1 UK
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|Badger595||Sleaford Town Runners||44:18||44:18||46:41||57.57|
|becca7||100 Marathon Club, VEGAN RUNNERS UK, Wigston Phoenix, LDWA||45:03||52:14||59:00||53:20||58.19|
|clarec||Mansfield Harriers & AC||44:45||45:05||45:05||68.54|
|Colly||Mablethorpe Running Club||40:58||40:58||42:00||41:43||65.41|
|DeeGee||100 Marathon Club, Cleethorpes AC||41:29||43:22||42:00||43:22||62.92|
|firerob1||Boston & District AC||49:37||49:37||50:00||49:37||54.99|
|Hanvet||Gainsborough & Morton Striders AC||49:14||54:15||58:00||55:23||55.02|
|JackT||Lincoln & District Runners, UKnetrunner||46:55||59:41||1:00:00||59:41||47.96|
|jibba||Scunthorpe & District AC||44:07||46:35||45:00||46:35||61.91|
|Joggling Tim||Lincoln & District Runners||45:08||49:52||49:52||56.97|
|Judith54||Barton & District AC||47:41||47:41||47:41||77.63|
|Lucky Jim||White City (Hull) RRC||42:05||43:38||43:38||75.85|
|mark9||Lincoln & District Runners||42:06||44:25||44:25||62.56|
|marlan||Lincoln & District Runners||40:29||42:26||42:26||68.48|
|Maunders||Lincoln & District Runners||40:35||41:19||41:19||70.88|
|Mrs Anna||SLEAFORD STRIDERS||49:30||49:30||52:00||62.36|
|petenutbutter||Lincoln & District Runners||38:49||39:59||39:59||76.16|
|Purple Green Imp||Witham Runners||57:43||1:01:29||1:10:00||1:06:15||44.54|
|rabbit86||Holme Pierrepont RC||56:56||56:56||56:56||53.28|
|redimpian||Lincoln & District Runners||36:47||36:47||36:47||81.49|
|RichIsbister||Malton Running Club||39:49||39:53||40:00||39:53||67.32|
|Runner5||Lincoln & District Runners||59:11||59:11||1:00:00||59:11||51.45|
|SarnieBoy77||Barton & District AC||36:27||36:27||36:41||73.77|
|sghalbert||University of Lincoln||39:42||42:37||42:37||66.89|
|Spence10k||Holme Pierrepont RC, Sweatshop Nottingham Running Group||40:47||40:47||40:47||66.00|
|stephenferre||Pocklington Runners, Syracuse Y Runners||49:02||50:04||50:00||50:11||60.20|
|Studio54||Road Runners Club||38:39||41:15||46:00||43:06||62.79|
|Super Norts||Notts AC||32:55||34:55||35:49||74.97|
|task||White City (Hull) RRC||44:18||45:25||46:32||60.15|
|Teeny29||East Hull Harriers & AC||48:58||53:52||1:02:11||48.78|
This event is listed on these dates:
Wow! Forgot my Garmin so figured I'd just run as I felt. Had a stitch about 3K in, then hit 5K at 29.39 which made me think I was slow. Then realised about five minutes later that given it was such a big race I'd taken ages to pass the start, so then figured maybe I wasn't too bad after all. Felt like I was going backwards for the last klick or so, and the finish was hard given I didn't know where it was and you couldn't see it coming. And it was uphill at the end so was really struggling but then went over the line at 57.07 gun time which was a PB before allowing for chip time which cheered me up. Shame about the hour and a half wait to get out of the car park at the end!
Speed session for VLM, so I'll go for it. Hopefully won't get caught in traffic - it's a crowded race.
Ran behind someone who ran the parfect race 4:59km pace .....until he blew up at the 8km mark. The last 2km was awful; nearly was sick ... sprinted across the line 39:59:77 ...now the wait for the official results.
Another PB - and quite a big one. Over a minute off previous best time. Wasn't sure I could do a fast time. I'd missed over a week's training because of a calf strain and was down on my mileage. Also, went on a celebration meal for Ryan's Kathryn's new job night before at Uncle Sams, so didn't eat healthily. Had porridge at 6.30, a gel 20 mins before race and some foul new energy drink just before race. Wanted to try to average 7.30 all way round. Set off with Ben but he dropped back after a couple of miles. Good flat course and manged to get it down to 7.25 pace. Missed drinks station when I was on top of it before I realised and didn't want to go back for it. Found it a bit hard work towards end, especially slight uphill to finish over cobblestones into castle, but finished feeling ok. Reckon I could probably have gone a bit faster. Finished 767/4161, 62/513 in age group.
1st race since started running in Nov 09
Did this in 2005 and 2006 - times about 1 hour 6 mins but can't find official record
Purple Green Imp
Just glad to get round after a long time out of action and wasn't really fully prepared for this one. Just took the attitude that I would just get round and enjoy the atmosphere of the event. Having done that succesfully I'm pleased with a time that isn't too much slower than what I was doing last year.
PB - Great atmosphere, would have ran faster if I didn't get a stitch at 5km!
really good, well supported race. bit dissapointed with time but not too surprised as had this silly cold for weeks now. determined to start putting more effort into training
First time joggling under 50 minutes for 10K
slowed in last mile