Ampthill TrophyListed by Frobester
, Bedford MK45 UK
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|Burdock||Cambridge & Coleridge AC, Haverhill RC||38:17||38:17||38:17||63.83|
|hammerite||Bedford Harriers AC||40:53||40:53||40:53||52.10|
|Lawler69||Dacorum & Tring AC||34:23||34:23||34:23||62.14|
This event is listed on these dates:
Grrr. Hadn't trained nearly enough and paid the price. Nice to get round though, good course, well organised, lovely weather.
My first attempt at a cross country race. Tactics were (1) accept at the outset that I would be rubbish at this, (2) don't go too fast on the first lap, (3) try to go bit faster on the second lap, (4) try to enjoy it.
Success at (1) helped to ensure (4) was achieved, but not so sure about (3).
great course, challenging..