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Ampthill Trophy

Listed by Frobester
, Bedford MK45 UK
9 Entrants Club PB SB Pred Time WAVA
Burdock Cambridge & Coleridge AC, Haverhill RC 38:17 38:17 38:17 63.83
Frobester Grrr.  Hadn't trained nearly enough and paid the price.  Nice to get round though, good course, well organised, lovely weather. Unaffiliated 41:18 41:18 45:00 48:33 47.99
hammerite Bedford Harriers AC 40:53 40:53 40:53 52.10
Lawler69 Dacorum & Tring AC 34:23 34:23 34:23 62.14
Lieutenant Lucerne My first attempt at a cross country race. Tactics were (1) accept at the outset that I would be rubbish at this, (2) don't go too fast on the first lap, (3) try to go bit faster on the second lap, (4) try to enjoy it. 
Success at (1) helped to ensure (4) was achieved, but not so sure about (3). Unaffiliated 37:42 37:42 37:42 63.27
Little Linz Unaffiliated 45:13 45:13 45:00 45:13 53.83
Pootle FERC 54:34 54:34 54:34 44.25
running ade Unaffiliated 48:41 48:41 45:36 48:41 46.08
terrydown great course, challenging.. Redway Runners 38:29 38:29 38:29 65.62

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