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The Forest of Dean Trails Half Marathon

Sun March 28 2010 Listed by Almostapb

, Coleford GL16 UK

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36 Entrants	Club	PB	SB	Pred	Time	WAVA
Almostapb	St. Albans Striders	1:38:27	1:38:27		1:45:43	61.25
AnneG	Pudsey Pacers RC	1:54:30	1:54:30		1:54:30	57.82
BlackAndTabby	Unaffiliated	2:13:05	2:36:15		2:36:15	44.45
Cliffrunner	Nailsea RC	1:35:47	1:37:11		1:46:34	62.84
davidmarkuk	Unaffiliated	1:25:09	1:25:09		1:28:55	71.05
DontRestYeLazyMaclennane	R2D2 Hash House Harriers	1:42:27	1:45:38		1:45:38	56.15
ffestr	Unaffiliated	1:46:29		1:50:00
Gruntfuttock	Islwyn RC	1:59:00	2:03:00	2:00:00	2:03:00	50.56
JP2KME	Unaffiliated	1:57:03	2:13:24	2:15:00	2:13:24	50.45
lammo	Unaffiliated	1:49:01
Laura B	Running Somewhere Else	2:01:42	2:08:52	2:20:00	2:08:52	52.89
lottypotty	Weston AC, Womens Running Network Weston-super-Mare	1:50:02
Love Swimrun	Trail Running Association	1:26:10	1:27:57		1:35:33	70.08
Miss Piggy Wiggy	Unaffiliated	2:14:44	2:17:42	2:24:00	2:26:00	45.10
Paul Salmon	Wootton Bassett Hounds RC	1:41:51	1:45:24		1:45:24	59.00
Penelope Pitstop	Weston AC	1:47:49	2:08:17		2:08:17	53.95
Perrington	Unaffiliated
PostmanPlod	Northbrook AC	1:31:09	1:32:07	1:49:00	1:42:27	68.27
pudding monster	Athletics East	1:24:53	1:29:20		1:29:20	74.60
Rebel	Unaffiliated	2:24:57	2:59:26		2:59:26	43.84
Rooie	Unaffiliated	2:10:21	2:10:21	2:30:00	2:19:03	47.35
rudge	Bitton Road Runners	1:43:59	1:47:58	1:50:30	1:53:06
RunninMonkey	Unaffiliated	1:36:15	1:36:54		1:44:00	59.32
RuthB2	Haslemere Border AC	1:41:29	1:55:44		2:03:02	53.68
Shabby	Unaffiliated	2:00:01	2:03:10		2:03:10	50.09
SilBurBas	Bitton Road Runners	2:23:33	2:23:33	2:15:00	2:34:21	38.37
slonge	Nailsea RC, Southville Running Club	1:44:00	1:44:00		1:44:00	61.24
tallguy76	Lonely Goat RC	2:02:58	2:02:58	2:15:00	2:23:14	41.41
TallKate	Northbrook AC	1:45:27	1:45:27	2:00:00	2:02:26	53.78
Theselbyexpress	Quantock Harriers	1:24:48	1:28:51	1:45:24	1:44:10	61.65
ToBaldlyGo	Weston AC	2:02:08	2:29:01		2:29:01	47.36
tulip	FERC	2:20:28	2:57:26		2:57:26	38.15
twodogs	FERC	1:51:01	2:11:00		2:11:00	47.09
UNDERTAKER	Quantock Harriers	1:39:45	1:50:20	1:56:31	2:02:04	56.30
weewees	Quantock Harriers	1:51:07	1:54:26		2:16:00	49.89
Zoom	Chepstow Harriers	1:55:49

	Cliffrunner Much tougher than expected. Went off too fast (again) and died from mile 8 on. Very sore left achilles after race but felt nothing during.
	tallguy76 1532nd out of 2243
	ToBaldlyGo Excellent race and will do it again. My time was disappointing though. I just cannot shake off this cold
	Penelope Pitstop Hard and hilly
	JP2KME injured T12, muscle spasm, ran with drugs and TENS!!
	rudge getting out of the forest of dean car park took 45mins go run
	Gruntfuttock Lots of congestion and lots of mud!
	SilBurBas That last big muddy hill on mile 11 killed me, and limped to the finish
	DontRestYeLazyMaclennane That was much harder than I was expecting
	Miss Piggy Wiggy My legs were drained from the trails, trail shoes weren't needed at all as there were road sections and trail was very compacted and hard, last 2 miles were very muddy
	pudding monster I think I've tipped over the edge into over-training. That was very hard and my legs are mashed.
	twodogs hard going nursed the calf from about mile2, but the poor traing due to the calves showed through
	RuthB2 rubbish run, pretty course. not a pb attempt though, just as well!
	weewees this was the hardest race so far
	tulip Yep - officially my PW! But still happy I did it!
	UNDERTAKER Injured my back and so not expecting much.First time over this course. Lack of training due to injury resulted in my slowest time over this distance but still enjoyed the event.
	ffestr concerned about weather / terrain
	Rooie muddy in places, need more loos ad better parking