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Ely New Year’s Eve 10k

Listed by Lincsfella
Little Downham, Little Downham Ely CB6 UK
50 Entrants Club PB SB Pred Time WAVA
Badger FERC 47:31 50:21 52:05 56.22
Becfleck Ampthill & Flitwick Flyers RC 47:49 54:42 54:42 55.45
BlueWombat Cambridge & Coleridge AC, Cambridge University Hare & Hounds 42:37 45:32 47:52 62.62
BrianJ North Herts Road Runners 55:07 57:44 57:00 59:34 53.25
brotherjohn Dorset Doddlers 34:50 36:20 37:30 36:25 85.67
ButterflyLou (MrsMothy) Werrington Joggers 54:07 55:17 1:01:08 49.74
CanaryYellow Unaffiliated 46:08 46:08 57:40 47.57
Cazaroo Cambridge & Coleridge AC 40:24 44:00 45:00 44:00 69.11
Chris 10k Bedford Harriers AC 45:05 46:23 46:23 68.38
Covbaldy Cambridge & Coleridge AC, Royston Runners 33:17 35:42 35:42 77.31
daveski Cambridge & Coleridge AC 41:29 42:24 44:15 65.67
DeaJay2 Cambridge & Coleridge AC 43:52 48:34 52:00 48:34 68.66
DitzyPlodder Unaffiliated 55:51 55:51 55:51 55.57
DrBob Cambridge & Coleridge AC 31:04 35:36 35:25 35:48 85.06
Drell Unaffiliated 54:16 55:27 55:27 61.58
ELYIAN Unaffiliated 34:55 35:13 35:58 78.99
Forest Faerie Thetford AC 48:33 48:33 48:33 65.57
Foxster 100 Marathon Club 44:44 44:44 45:53 66.90
G Man Unaffiliated 50:08 52:52 52:52 57.14
Girlie Bushfield Joggers 57:56 1:00:31 1:01:31 51.75
Grump Bushfield Joggers 44:17 45:42 48:00 45:42 72.42
Gymfreak Datchet Dashers 42:25 45:47 45:47 66.25
HayleyB FERC, Saint Edmund Pacers 49:40 49:40
Jiffy Unaffiliated 38:35 42:47
Jobe Werrington Joggers 46:45 46:45 52:12 66.26
joncharles Eastern Veterans AC, Werrington Joggers 31:39 32:56 33:20 32:56 86.26
KinkyS Todmorden Harriers & AC 40:05 42:55 42:55 70.86
KoughKandi Unaffiliated 51:04 51:04 57:40 56.65
lovemetendons Unaffiliated 43:27 43:27 43:27 67.40
Martyn Fisher Almost Athletes 45:42 47:06 49:08 60.06
mickey72 Eastern Veterans AC, Nene Valley Harriers 33:30 35:55 36:00 36:55 75.28
Mother Twiglet Bushfield Joggers 59:16 1:02:44
Mothy Werrington Joggers 48:52 48:52 49:53 59.16
Mrs F Unaffiliated 1:00:13 1:00:13 1:03:00 1:03:01 54.19
Mrs Jiffy Thorney Running Club 45:02 53:01 53:01 57.79
Mud Rocs Holcombe Harriers 39:38 42:11 45:00 42:11 69.42
northern_runner Bowland Fell Runners, BRJ Run and Tri 41:32 42:46 43:00 42:46 71.78
Number 6 Ramsey Road Runners, Ramsey Cycling Club 42:52 46:56 48:48 48:50 62.86
Robgoldinho Unaffiliated 45:08 45:08 46:58 58.76
Sharms Bedford Harriers AC 38:34 42:49 43:00 42:49 63.44
sns27 Unaffiliated 44:59 48:14 48:14 55.72
StirlingM Unaffiliated 57:47 57:47 57:47 53.99
swerver Werrington Joggers 42:34 43:23 44:00 43:23 62.61
Ted Ramsey Cycling Club 41:54 41:54 42:00 42:52 66.78
thorneygeoff Thorney Running Club 42:41 43:34 43:34 73.41
Tiny Haystacks Unaffiliated 1:04:18
Vicksta Harlow RC 44:17 45:33 49:56 61.36
Vindicator Harlow RC 40:21 40:21 42:58 64.23
wayne700 Unaffiliated 44:35 44:35
Woad Wunner Bushfield Joggers 42:51 55:40 55:40 52.20

This event is listed on these dates:

KinkyS
Completely unexpected PB by 3 seconds :-)
Girlie
Will be dressed up for this.

a- because I think it will be fun
b - it could be a VLM costume test run
c - it will divert attention from my poor standard of running

***UPDATE***
Ran round with Mother Twiglet from our club and had a fab race:-) Really chuffed she got a shiny new PB and had lots of fun dressed up as Army Girlie:-)
KoughKandi
Entered 5/10/09
BlueWombat
well, more than 5 minutes slower than my PB - i am well off the pace at the moment :-O
Grump
Official time now in. PB to end the year which I'm pretty chuffed about
Mrs F
Ran with Max in his first race, he found it a bit awesome to begin with but did settle, although we had several disagreements on toilet stops!
Drell
Went well for the 1st 4 miles, then lost it a bit. But still a PB, and just think what I could do if I'd trained over the last month!
DeaJay2
PB unlikely today-exhausted, 7lbs overweight and had inconsistent training. Just out to enjoy it. Actual time a lot quicker than I expected- mainly due to Forest Faerie's excellent pacing!
Ted
Got to be pleased with that time when I consider what a bad state my hams and ITB's are in.

And the weather was lovely for running :)
Vindicator
Crap run. Been ill over Christmas (excuses) and still not fully 'right' with HR+10BPM on yesterdays run (more excuses). Set off according to race plan of 1st KM 20 seconds above pace (downhill) then keep 4 min/Km as long as possible. Running in to the wind bit in to my chesty lungs after the first Km and was never the same. HR ~186 when running 4.15 - something not right, so slowed. KinkyS caught me on the final run in to the line but I did the gentlemanly thing and allowed her a free run in, especially as she said she was on for a PB at that point. (I have to admit that the thought of outsprinting her did go through my mid when I saw her on my shoulder...)
swerver
This was my first 10k when I did it in 2008, really enjoyed and is still my current PB. If no injuries then hope to break 44 mins and sign off the year with another PB
PB !
BrianJ
Getting under hour was OK having not been able to run much recently. Fast course though hill at 8.5K isn't in the best place. Would like to come back for another go off some proper training and carrying a bit less weight.
northern_runner
Not a startling performance, but consistent with my current running form.
Splits 4:05, 4:07, 4:12, 4:15, 4:16, 4:15, 4:21, 4:20, 4:24, 4:21
brotherjohn
Had a very good run today, much time better than I was expecting. 22nd place and first V50. Good way to finish the years running:-)
Vicksta
A nice amble round. Enjoyed the run. Though not the smell when that manure lorry came by, poooey!
DrBob
Hope I can turn up fit for this one, it would be nice to get a season's best for 10k on the last day of the year!

IN the event, was a bit disappointed with the time, but it was quicker than previous efforts and probably indicates that I'm in reasonable shape to start the 2010 season.....
Martyn Fisher
Sluggish !
lovemetendons
3rd successive PB at 10K. Sounds good, but I have a sneaking feeling that I'm just running faster courses. That's my second race in a row with a bottle of beer at the finish. Result! Oh, and top fish and chips at Petrou Bros in Ely
joncharles
cold, tough hard race very happy with my speed
thorneygeoff
A great race - well marshalled and superb atmosphere. However, it's a great pity that the dog walkers of Little Downham can't clear up the mess left behind by their dogs!

Blogs

Drell 31st Dec 09, 19:25
Girlie 31st Dec 09, 17:28
Vindicator 31st Dec 09, 16:44
Mrs F 31st Dec 09, 15:06
Forest Faerie 31st Dec 09, 08:05
Girlie 23rd Dec 09, 18:53
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