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Rufford 10K

Listed by Steve.Hart
Flash Ln, Rufford, Flash Ln, Rufford Ormskirk L40 UK
7 Entrants Club PB SB Pred Time WAVA
Alfie Tattenhall Runners 44:17 50:12 51:22 58.35
BecsX Swinton Running Club 42:41 51:13 52:06 58.22
Jocky Swinton Running Club 38:52 42:03 43:25 43:32 67.78
pinno Penny Lane Striders 40:43 40:52 43:00 41:25 72.37
runningtortoise Swinton Running Club 53:40 54:57 55:25 60.87
Steve.Hart Swinton Running Club 48:06 48:06 48:00 48:06 64.34
tryfan Penny Lane Striders 46:42 46:42 49:00 62.15

This event is listed on these dates:

pinno
Planning on doing this race - A little while since I have done a 10k but 4 coming up over the next four weeks. A sub 43 would be good but not sure of that a tad to ambitious?? at the minute.

Great race today managed to finish in 41.25 and get a PB
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