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Lytchett Manor 10 - 20th Anniversary Run

Sun February 14 2010 Listed by GameOver
16 Entrants Club PB SB Pred Time WAVA
AntClark PB - offical result Bournemouth AC, Twemlow Track Club 55:06 1:02:47 1:02:47 70.12
BlackKat64 Poole Runners 1:19:26 1:19:26 1:25:00 1:19:26 59.44
Craig D Dorset Doddlers 1:03:27 1:06:50 1:06:50 65.84
Deadbeat 100 Marathon Club, Wimborne AC 1:06:04 1:37:35 1:45:00 1:37:35 47.60
GameOver Unaffiliated 1:20:40 1:24:44 1:25:00 1:24:44 51.93
harrump New Forest Runners 1:12:42 1:12:42 1:17:11 57.81
Hitch Poole AC 1:18:00 1:27:01 1:30:00 1:32:05 51.27
jeronimo 100 Marathon Club, Wimborne AC 59:39 1:02:12 1:02:12 75.29
Marigold 20 miles with the Lytchett 10 in the middle.
Legs very tired from the XC yesterday. Ran with Williard until 7 miles and then he pulled away. Mile 8 was a 4:58 and he still took about 10 seconds out of me that mile. HR was about 10 beats below MP effort (downhill) but just didn't have the leg speed due to fatigue. Bournemouth AC 51:46 52:56 53:06 83.40
marky444 Poole Runners 1:21:37 1:23:38 1:23:56 55.79
Sausage & Mash Unaffiliated 1:11:17 1:13:37 1:20:00 1:13:37 60.61
Skyehusky Purbeck Runners 1:30:03 1:30:03 1:40:00 1:32:43 53.95
slukie Egdon Heath Harriers, Bustinskin 1:04:49 1:08:39 1:11:00 1:09:10 65.19
Stealth Ninja Poole Runners 1:25:08 1:25:08 1:30:00 1:25:08 55.92
westmoors Wimborne AC 1:28:34 1:30:49 1:30:00 1:30:49 56.22
wooly beast Poole Runners 1:20:40 0.00
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