Lytchett Manor 10 - 20th Anniversary RunListed by GameOver
Dorchester Rd, Lytchett Minster, Dorchester Rd, Lytchett Minster Poole BH16 UK
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|AntClark||Bournemouth AC, Twemlow Track Club||55:06||1:02:47||1:02:47||70.86|
|Craig D||Dorset Doddlers||1:03:27||1:06:50||1:06:50||66.42|
|Deadbeat||100 Marathon Club, Wimborne AC, Zoom Tri Club||1:06:04||1:37:35||1:45:00||1:37:35||48.81|
|harrump||New Forest Runners||1:12:42||1:12:42||1:17:11||58.92|
|jeronimo||100 Marathon Club, Wimborne AC||59:39||1:02:12||1:02:12||77.17|
|Sausage & Mash||Unaffiliated||1:11:17||1:13:37||1:20:00||1:13:37||61.78|
|slukie||Egdon Heath Harriers, Bustinskin||1:04:49||1:08:39||1:11:00||1:09:10||66.75|
|Stealth Ninja||Poole Runners||1:25:08||1:25:08||1:30:00||1:25:08||57.30|
|wooly beast||Poole Runners||1:20:40|
PB - offical result
20 miles with the Lytchett 10 in the middle.
Legs very tired from the XC yesterday. Ran with Williard until 7 miles and then he pulled away. Mile 8 was a 4:58 and he still took about 10 seconds out of me that mile. HR was about 10 beats below MP effort (downhill) but just didn't have the leg speed due to fatigue.