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Centurion Grand Prix -10

Sun April 11 2010 Listed by thomas h
10 Entrants Club PB SB Pred Time WAVA
Mrs Jigs (Luverlylegs) Centurion 5 mile, multiple laps through a park, decided to keep as close to 7mm as I could but not push it as VLM in 2 weeks, set off well, good steady run, nearly had a mishap in mile 4 when a small child ran in front of me :-O fought hard to hold off chap who had been trying to pass me from 1.5 miles, and succeeded but was pipped at the finish by another runner, who to be fair shouted words of encouragement to me :-) 2nd lady to finish, new PB and 1st in category :-) Nice to meet Chickenlegs :-) Kettering Town Harriers 34:03 34:16 34:47 83.07
Jigs Unaffiliated 28:27 29:00 29:00 77.93
pudding monster Athletics East 31:14 31:14 31:14 77.93
Andy 1 shoe Money fairly pleased with todays race, better then i thought i would run after racing yesterday as well. that was a great series but glad its over for another season! Sparkhill Harriers 26:19 30:20 31:17 73.36
GOWER118 Second race of the day a run to far i think my mind said run my legs said forget that for a lark Coventry Godiva Harriers, Midland Veterans AC 28:30 31:04 36:00 33:07 69.84
ChickenLegs Best day of the series, nice and sunny just a slight wind on the home run. Took it easy as it's was my 2nd run since the 3rd Jan race happy with my time it's a good starting point. West Midlands Police AC 33:16 33:16 35:37 65.97
Mr J Unaffiliated 32:32 35:01 37:40 35:59 60.02
Dowse Birmingham Running, Athletics, & Triathlon Club (BRAT) 30:51 34:43 37:23 57.04
Ness FERC 43:03 43:39 45:17 56.05
jdc First race back from injury havent run 5 miles since 3 Jan Centurion, run will be hard today.  Considering Ive been out for nearly 4 months this was a pleasing run ws fine until about 4.5 miles when I just died had nothing left for the last half mile.  2nd fastest time of the series so have to be pleased wth that. Northbrook AC 41:35 44:47 50:00 47:49 55.05

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