Centurion Grand Prix -10

Listed by thomas h
Entrants (15) Club PB SB Pred Time WAVA
acejase Unaffiliated 29:19 29:19 29:19 74.37
Andy 1 shoe Money despite getting over a cold and running with a injury i ran a pb!!  really happy with today but i slowed over the last mile due to a stitch i hope to break 31 next month. well done to Ian Gower,sub 32 ! Sparkhill Harriers 26:19 30:20 32:15 31:16 72.48
Brum Gucci West Midlands Police AC 35:41 35:41 35:41 59.95
Caroline_h_m Bournville Harriers 31:29 32:58 34:54 68.36
chris_h_m Bournville Harriers 31:30 34:27 35:30 34:27 61.15
EvilPixie FERC, 1485 TRI CLUB 52:09 54:05 54:05 44.75
GraceH Centurion RC 35:05 35:05 35:33 67.77
JB73 Unaffiliated 34:28 39:33 42:20 50.53
jdc Hamstring Tendon injury can not run for 4 weeks 26.01.10 Northbrook AC 41:35 44:47 59:59:59
Mr J Unaffiliated 32:32 35:01 38:30 37:20 57.03
Ness FERC 43:03 43:39 47:24 52.73
pudding monster very pleased with this run Athletics East 31:14 31:14 31:47 75.87
rzats66 Unaffiliated 38:15 38:34 40:00 38:34 62.72
sayxs Unaffiliated 44:16 45:42 45:42 57.60
thomas h 5m & 2k monthly races TENTATIVE Centurion RC 29:32 31:04 30:00

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