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Conwy half marathon

Listed by Manc Girl
, Conwy LL32 UK
11 Entrants Club PB SB Pred Time WAVA
angleseyal Cybi Striders 1:52:54 1:57:59 1:57:59 50.21
Da Big Guy Sunlight Runners 1:27:15 1:27:15 1:30:00 1:28:58 72.78
gavine1976 Real Buzz RC 1:34:42 1:36:28 1:36:28 61.49
Marchbanks 100 Marathon Club, Cybi Striders 1:30:03 1:42:20 1:44:55 62.76
Mildred Newport & District RC 2:04:40 2:04:40 2:12:54 50.94
Pippi Unaffiliated 2:14:35 2:16:01 2:16:40 54.04
R4R Northern Veterans AC, Penny Lane Striders 1:31:47 1:31:47 1:34:56 73.03
Shadow 100 Marathon Club, Cybi Striders 1:45:50 1:47:50 1:57:35 63.59
Simon 78 Unaffiliated 1:54:18 1:54:18 1:58:36 49.94
The Captain Unaffiliated 1:36:04 1:36:04 1:40:00 60.31
XT2runner Wirral AC 1:25:45 1:31:18

This event is listed on these dates:

Simon 78
Tendonitis, left knee pain, not much training!
R4R
How shambolic was that ? Start delayed by almost 20 minutes; too many people trying to fit into too small a space; pathetic little drink at 3.5 and 9.5 miles. Oh yes - and short, as well. Only saving grace was scenery.

Great for a training run, rubbish for a road race
Da Big Guy
So only 12.83 miles. Splits.

6.54, 6.42, 6.57, 6.54, 7.04 (church lane), 7.25 (1st Orme), 7. 52 (2nd Orme), 6.59, 6.08, (down), 6.46, 6, 56, 6.50 (totally drained here, thighs hurting), 6.38 (for last 0.83)

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