Dechmont 10K trail race

Listed by Knacked Matt
Entrants (14) Club PB SB Pred Time WAVA
baz p warm today, hills got the better of me, downhills were ace. blister after 7k slowed me down abit.  well organised as usual. Falkirk Victoria Harriers 33:15 35:33 39:00 37:53 69.72
ClaireT Great wee race, trails all the way. Really hard going on the hills and in that heat, completely missed the water station! Pleased to finish 2nd lady. Victoria Park - City of Glasgow AC, Scottish Veteran Harriers Club 38:11 38:36 39:41 75.49
Dave_K Enjoyed this one. Will be back next year Unaffiliated 45:32 48:27 48:27 57.90
Elayne Falkirk Victoria Harriers 45:28 49:32 49:32 60.33
HappyTimes Milestone race for me as my first sub 45 minute 10k. Lovely course whick was my first experience of trail racing and one I will be doing again next year. Another Unaffiliated 36:38 41:55 46:00 43:55 60.91
hillgirl Falkirk Victoria Harriers 46:45 48:10 49:17 64.45
jacobus1745 Harmeny AC 35:41 38:28 39:14 73.25
jamborigg  2 mins down on last year ,started to struggle in the 2nd half .Wee bit short 5.8 miles but the trails and wee hills soon make up for that Lothian RC 37:19 37:43 39:22 70.14
Knacked Matt Linlithgow AAC 39:45 39:45 40:30 40:51 67.59
Mr. White Really enjoyed this, something a bit different. Forgot how hard it can be running off-road (I never thought a footbridge over a motorway could fill me with so much despair!). Will be back next year :) Unaffiliated 45:55 45:55 46:59 57.21
NoPainNoGain 3rd Falkirk Victoria Harriers 32:21 33:36 34:42 77.09
Ribenaface (RFSQL) Watch time.  A bit warm. A good, fun, slightly undulating course.  Footpod says 6.17m but given my time I suspect it was shorter (echoes of Musselburgh).  Got to love a race that gives out mini Wham bars!  Quite fancy running it after some heavy rain :-) Cheered on a couple of folk in Fetch livery but didn't see them after to say hi. Carnethy Hill RC 39:02 39:02 39:02 67.74
Robbo7777 Lothian RC 41:57 41:57 43:00 72.78
Tarmac hunter Unaffiliated 47:59 47:59 53:59 48.98

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