broome 10k race 1

Wed June 3 2009
Listed by eddieboy
Entrants (3) Club PB SB Pred Time WAVA
kennyT I was pleased with the time, some thing to work on.... Framlingham Flyers 42:48 45:22 46:30 45:33 59.72
Pully Really enjoyed it. First 5k 23 mins 20, second 5k 22 mins 19. Bungay Black Dog RC, Tri-Anglia 42:07 44:32 48:00 45:39 59.21
TecT Hoping to go under 48 mins but this will be a tempo run, not a flat out race as I am focussing on the Friday 5's... Unaffiliated 45:47 45:47 47:59 45:47 59.42

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